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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • This recipe goes with Perfectly Cooke...
  • 1 Tbsp canola oil
  • 4 6-oz boneless, skinless chicken bre...
  • Kosher salt and black pepper
  • 4 heads baby bok choy, quartered leng...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup chicken stock or low-sodium b...
  • 2 Tbsps Chinese black bean sauce
  • 1 Tbsp dry sherry
  • 1 Tbsp sugar
  • 1 tsp Chinese chile-garlic sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1 lb chicken tenders
  • 3 Tbsps fish sauce
  • 2 Tbsps dark sesame oil, divided
  • 2 tsps grated fresh ginger
  • 1/4 tsp crushed red pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 lbs. boneless skinless chicken, cut...
  • 1 green bell pepper
  • 1/2 red pepper, cut in chucks
  • 1/2 sweet onion, cut in chucks
  • 2 cloves garlic, chopped fine
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 3 to 4 heads baby bok choy (14 to 18...
  • 1 large clove garlic
  • 2 to 3 boneless, skinless chicken bre...
  • 2 to 3 Tbsps sesame oil
  • 2 Tbsps white and/or black sesame seeds
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 16 ozs whole wheat spaghetti
  • 1 head broccoli, cut into florets
  • 1 small bunch bok choy, coarsely chopped
  • 1 lb boneless, skinless chicken breas...
  • 1/4 cup stir-fry sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 -lb bunch bok choy, stalks and lea...
  • 2 small red peppers, cut in strips
  • 1/3 cup each stir-fry sauce, orange j...
  • 2 tsp sesame seeds
  • 1/2 tsp oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup cold chicken stock
  • 2 Tbsps soy sauce
  • 1 tsp corn starch
  • 2 Tbsps peanut oil
  • 4 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup packed light brown sugar
  • 3 Tbsps low-sodium soy sauce
  • 3 Tbsps fresh lemon juice
  • 2 Tbsps Asian fish sauce
  • 1 Tbsp grated fresh ginger
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ozs boned, skinned chicken breast...
  • 2 Tbsps dry sherry
  • 3/4 cup fat-skimmed chicken broth
  • 1 Tbsp soy sauce
  • 1 Tbsp cornstarch
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 head broccoli, stems removed
  • 1 dozen mushrooms, sliced
  • 2 Tbsps dark sesame oil, divided
  • 1/4 lb green beans, diced
  • 2 garlic cloves, finely minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 medium heads baby bok choy
  • 1/2 tsp. cornstarch
  • 3 tbsp. vegetable oil
  • 2 tbsp. oyster sauce
  • 1/4 cup chicken Stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 6 oz (75g) cellophane (mung bean) noo...
  • 3 tbsp peanut or vegetable oil
  • 3 skinless and boneless chicken breas...
  • 1 onion, sliced
  • 4 oz (115g) shiitake mushrooms, sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 boneless skinless chicken breasts,...
  • 6-7 baby bok choys, or 1 large head o...
  • 1 1/2 cups fresh shiitake mushrooms (...
  • 1 Tbsp freshly grated ginger
  • 2 cloves grated garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup reduced-sodium chicken broth
  • 1 Tbsp soy sauce
  • 1 1/2 tsps cornstarch
  • 3 Tbsps peanut or vegetable oil
  • 1/4 cup thinly sliced garlic (about 8...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 head bok choy, cut into 1-inch pieces
  • 3 boneless and skinless chicken thighs
  • 2 garlic cloves
  • 1/2 cup chopped cilantro leaves
  • 1 1/2 Tbsps five-spice powder
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 head broccoli, stems removed
  • 1 dozen mushrooms, sliced
  • 2 Tbsps dark sesame oil, divided
  • 1/4 lb green beans, diced
  • 2 garlic cloves, finely minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 packet of buckwheat noodles (to mak...
  • 1 tsp salt
  • 1 tsp sesame oil
  • 2 cloves garlic
  • 1/4 cup sliced ginger
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup(s) packed light brown sugar
  • 3 Tbsp(s) low-sodium soy sauce
  • 3 Tbsp(s) fresh lemon juice
  • 2 Tbsp(s) Asian fish sauce
  • 1 Tbsp(s) grated fresh ginger
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 oz. scallions (8 to 10 medium), whi...
  • 2 Tbs. lower-salt chicken broth
  • 1 tsp. cornstarch
  • 2 large cloves garlic, peeled and thi...
  • One 1/2-inch square of ginger, peeled...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 1 lb young bok choy
  • 2 Tbsps chicken broth
  • 1 Tbsp oyster flavored sauce
  • 1 1/2 tsps thin soy sauce
  • 1 1/2 tsps corn starch
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 ozs whole wheat spaghetti
  • 1 head broccoli, cut into florets
  • 1 small bunch bok choy, coarsely chopped
  • 1 lb boneless, skinless chicken breas...
  • 1/4 cup stir-fry sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • A thumb-sized piece of fresh root ginger
  • 2 cloves of garlic
  • 1/2 - 1 fresh chile, to your taste
  • 1 large skinless chicken breast fille...
  • Sea salt and freshly ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 2 Tbsps Chinese cooking wine (Shao-Hs...
  • 2 Tbsps plus 1 tsp low-sodium soy sauce
  • 2 1/4 tsps sugar
  • Four 5-oz skinless center-cut salmon...
  • 2 1/2 Tbsps low-sodium chicken broth
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 lb asparagus, trimmed and cut int...
  • 1/4 lb smoked ham, such as Hunan, or...
  • 1/4 tsp salt
  • 1 1/2 tsps cornstarch
  • 1 Tbsp peanut oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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