• 12 Ingredients
  • 1 large butternut squash, or 2 s...
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  • 3 tablespoons olive oil, divided
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  • kosher salt
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  • black pepper
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 large apple, peeled, cored and...
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  • 1 medium brown or white skinned...
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  • 4 cups chicken or vegetable broth
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 large butternut squash
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  • 2 tablespoons olive oil
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  • 2 small medium onions, or 2 tabl...
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  • 4 cups broth, chicken or vegetable
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  • 2 small apples (fuji), peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 large bunch kale (about 10 oun...
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  • 1/4 cup cubed pancetta or sliced...
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  • 4 cups warmed chicken or vegetab...
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  • 2 tablespoons olive oil
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  • 1/2 whole yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 ½ pounds medium potatoes (abou...
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  • kosher salt and black pepper
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  • 1 cup frozen peas
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  • ? cup whole milk
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 5 tablespoons soft unsalted butter
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  • 5 or 6 tablespoons dry hot musta...
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  • 1 tablespoon fresh thyme leaves
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  • Fresh ground black pepper
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  • 1 organic free range roaster (3...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 8 (2-ounce) chicken cutlets
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons olive oil, divided
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  • 3 tablespoons red wine vinegar,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 10 pieces Sprouted Grain Bread,...
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  • 1 large Sweet PotatoSweet Potato...
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  • Olive Oil spray
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  • splash of Olive Oil
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  • a few pinches of dried Thyme
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 19 Ingredients
  • 2 bone-in chicken breast halves
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  • 2 chicken leg quarters
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 x butternut squash
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  • 2 tbsp olive oil
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  • 2 small onion
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  • 4 cup broth, chicken or vegetable
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  • 2 small apples, peeled and cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 cups water
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  • 1 cup wild rice
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  • 1 1/2 teaspoons salt, or to taste
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  • 1/2 cup plus 2 tablespoons olive...
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  • 1/4 cup Sherry vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 chicken (3 to 3 1/2 pounds)
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  • Salt
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  • Fresh-ground black pepper
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  • 4 3- inch-long strips orange zest
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 5-pound roasting chicken
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  • 2 tablespoons extra virgin olive...
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  • Salt and ground black pepper
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  • 2 large parsnips, peeled and cho...
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  • 2 bulbs of fennel, tops and fron...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon butter
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  • 1/2 small onion, finely chopped
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  • 2 ribs celery from the heart, fi...
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  • 1/4 pound crimini mushrooms, whi...
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  • Salt and ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • For the roasted cauliflower:
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  • 1 small head cauliflower, choppe...
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  • 1 tablespoon vegetable oil
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  • 1/2 teaspoon Kosher Salt
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  • Freshly ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup champagne vinegar or whi...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon sugar
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 2 1/2 pounds boneless, skinless...
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  • 1/2 bottle dry white wine
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  • 2 pounds baby Yukon gold potatoes
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  • Salt
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  • 1/2 cup cream
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons all-purpose flour
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  • 2 teaspoons ground cumin
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  • 1/8 teaspoon freshly ground blac...
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  • 1/2 teaspoon salt, divided
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  • 2 bone-in chicken breast halves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 box (6 ounces) long grain and...
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  • 1/2 cup Stonyfield Organic low-f...
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  • 2 tablespoons fig-flavored vinegar
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  • 1 tablespoon Dijon mustard
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  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 tbsp Colavita extra virgin oli...
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  • 2 lb Al Fresco sweet apple chick...
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  • 2 sweet potatoes, peeled
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  • 1 thinly sliced onion
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp Colavita extra virgin oli...
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  • 2 lb Al Fresco sweet apple chick...
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  • 2 sweet potatoes, peeled
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  • 1 thinly sliced onion
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 medium apple , I use gala variety
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  • cooking spray
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  • 1 dash black pepper
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  • 1 dash garlic salt
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  • 1 dash crushed red pepper flakes
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • white vinegar
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  • juniper berries (I omitted)
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  • paprika (I used about 2 1/2 T)
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  • extra-virgin olive oil
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  • 1 cup dry red wine
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 teaspoon brown sugar
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  • 1 1/2 pounds Yukon gold potatoes...
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  • 1 Granny Smith apple, cored, pee...
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  • 2 teaspoons chopped garlic
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  • 2 pounds boneless and skinless c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups water
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  • 1 tablespoon salt
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  • 3 tablespoons olive oil
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  • 4 (1 1/2-inch) thick pork chops
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  • 1 tablespoon sesame seed oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all