• 15 Ingredients
  • 2 cups uncooked wild rice
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  • 2 cups cooked, shredded chicken...
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  • 1/2 cup golden raisins
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 8 (2-ounce) chicken cutlets
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons olive oil, divided
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  • 3 tablespoons red wine vinegar,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 2 bone-in chicken breast halves
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  • 2 chicken leg quarters
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup thinly sliced celery
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  • 1 cup chopped onion
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  • 2 teaspoons salad oil
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  • 3 cups diced (1/2 in.) peeled ya...
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  • 2 cups diced (1/2 in.) peeled, c...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 chicken (3 to 3 1/2 pounds)
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  • Salt
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  • Fresh-ground black pepper
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  • 4 3- inch-long strips orange zest
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 (6-ounce) package quick-cookin...
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  • 2 cups chopped cooked chicken
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  • 1/2 cup dried cranberries
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  • 1 Granny Smith apple, peeled and...
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  • 1 medium carrot, grated
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup champagne vinegar or whi...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon sugar
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons all-purpose flour
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  • 2 teaspoons ground cumin
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  • 1/8 teaspoon freshly ground blac...
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  • 1/2 teaspoon salt, divided
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  • 2 bone-in chicken breast halves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 whole(s) butternut squash, 2 1...
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  • 2 whole(s) large sweet apples su...
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  • 3 whole(s) medium onions
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  • 2 tablespoon(s) butter
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  • 1/4 cup(s) dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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