• 6 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • kosher salt and black pepper
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  • 1 2- to 2 1/2-pound rotisserie c...
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  • 4 cups watercress, thick stems d...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Olive oil
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  • 1 large shallot, peeled and sliced
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  • 1 1/2 lb skinless, boneless chic...
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  • Salt
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  • 1 tart green apple, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound leftover roasted chicken...
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  • 1/4 cup toasted pine nuts
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  • 1/3 cup mayonnaise (please try h...
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  • 2 teaspoons Dijon mustard
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  • 1/3 cup finely chopped fennel bulb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups shredded Grilled Thai Ch...
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  • 1/4 cup unsalted, dry-roasted pe...
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  • 1 Tbs. fresh lemon juice
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  • 1 Granny Smith apple, unpeeled,...
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  • 1 shallot, thinly sliced crosswise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup coarsely grated smoked c...
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  • 1 tablespoon plus 1/4 cup pure m...
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  • 1 tablespoon cream cheese, room...
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  • 2 teaspoons chopped fresh sage
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  • 4 boneless chicken breast halves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Olive oil cooking spray
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  • 1 cup breadcrumbs
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon chopped fresh parsley
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  • 1 teaspoon chopped fresh sage
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 cups water
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cracked black pepper
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound cooked skinless, boneles...
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  • 2 tablespoons nonfat plain yogurt
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  • 2 tablespoons nonfat milk
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  • 3/4 cup finely chopped celery
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  • 2 green onions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 boneless skinless chicken breasts
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  • 1/2 cup mayonnaise
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    +
  • 1/4 cup buttermilk
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  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ lemon , juiced
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  • cooked roast chicken , pulled in...
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  • 100.0g watercress and spinach salad
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  • 3-4 tbsp Greek yogurt
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  • avocado , peeled and cut into ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3/4 lb (2-3 cups) of cooked chic...
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    +
  • 2 stalks celery, chopped
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  • 1/2 red bell pepper, seeded and...
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  • 4-6 green olives, pitted and minced
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  • 1/4 cup of chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup apple, diced
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  • 1/4 cup yellow onion, diced
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  • 1/4 cup celery, diced
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  • 1 tbsp lemon juice
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  • 1/2 tsp dry mustard powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • leaves from the beetroot (if you...
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  • 1.0 tbsp lemon juice
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  • 2.0 tbsp olive oil
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    +
  • 1 raw beetroot , peeled
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  • 1 red eating apple , peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 gow gee or wonton wrappers
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  • melted unsalted butter, for brus...
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  • 1 Granny Smith (green) apple, fi...
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    +
  • 1 cup finely sliced fennel
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    +
  • 170 g smoked chicken breast fill...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups chopped cooked chicke...
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  • 1/2 cup halved seedless red grapes
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    +
  • 1/2 cup diced peeled apple
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    +
  • 2 tablespoons diced pineapple
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    +
  • 1 tablespoon dried currants
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice, plus...
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  • 3 tablespoons mayonnaise
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    +
  • 3 tablespoons sour cream
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups chopped roasted chicken,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons hot Madras curry...
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  • 1 cup lite coconut milk
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 large yellow onion diced
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 bone-in chicken breast halves
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    +
  • 2 chicken leg quarters
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 teaspoons canola oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup Hellmann's® or Best Food...
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  • 2 Tbsp. lemon juice
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    +
  • 2 cups cut-up cooked chicken [or...
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    +
  • 2 medium apples, cored and chopped
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    +
  • 2/3 cup thinly sliced celery
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large tart red apple, halved,...
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    +
  • 1 cup pecan halves, toasted
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    +
  • 1 small bunch flat-leaf parsley
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    +
  • 3 to 3-1/2 lb. bone-in chicken p...
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large yellow onion, diced
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    +
  • 12 ounces chicken breast tenders...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup “lite” coconut milk
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • 4 large celery stalks, chopped
    -
    +
  • 2 Granny Smith apples, peeled, c...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 boneless, skinless chicken breast
    -
    +
  • Salt, pepper
    -
    +
  • 1 large potato
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    +
  • 1 medium carrot
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    +
  • 2/3 cup green peas
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 skinless boneless chicken brea...
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    +
  • 2 1/2 tsp salt
    -
    +
  • 6-8 peppercorns
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    +
  • 2 TBL fresh lemon juice
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    +
  • 1 1/2 tsp agave nectar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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