LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
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  • 14 oz sweet Italian chicken saus...
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  • 1/2 onion, chopped
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  • 2 crushed cloves garlic
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  • 4 tbsp chopped fresh parsley, di...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 pound chicken
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  • 1/2 cup Olive Oil
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  • 1 x Onion
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  • 1/2 tsp salt and pepper
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  • 1 Tbsp Harissa
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 ounces no boil lasagna noodles...
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  • 1/3 cup dried mushrooms, such as...
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  • 8 large bone-in chicken thighs,...
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  • 3/4 teaspoon dried tarragon
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  • 1 pound white mushrooms, trimmed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 10 uncooked dried lasagna noodles
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  • 1 tablespoon LAND O LAKES® Butter
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  • 1/2 cup chopped red, yellow, ora...
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 teaspoon finely chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces (10) uncooked lasagna n...
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  • 1 tablespoon Land O Lakes® Butter
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  • 1 large (1 cup) onion, chopped
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  • 1 (8-ounce) package (2 cups) sli...
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  • 2 medium (2 cups) zucchini, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 8 ounces (10) uncooked dried las...
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  • 1/2 pound bulk Italian sausage
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  • 1 large (1 cup) onion, chopped
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  • 1 (8-ounce) package (2 cups) fre...
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  • 2 medium (2 cups) zucchini, cut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (12-ounce) bag shredded mozzar...
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  • 1 rotisserie chicken
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  • 1/2 teaspoon salt
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  • 1 (14-ounce) can artichoke heart...
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  • 1 (28-ounce) jar tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 packet low-sodium chicken brot...
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  • 2 teaspoons italian seasonings
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  • 2 cups grated zucchini
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  • 2/3 cup (5 ounces) pesto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 chicken breasts leave skin on
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  • 2 chicken thighs leave skin on
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  • 4 quart(s) water or 8 cups
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  • 3 celery sticks
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  • 2 clove(s) garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cup(s) chopped scallions (abou...
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  • 2 cup(s) coarsely chopped mushrooms
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  • 1 16-oz. package(s) coleslaw mix...
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  • 1 tablespoon(s) cornstarch
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  • 8 egg-roll wrappers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cup(s) chopped scallions (abou...
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  • 2 cup(s) coarsely chopped mushrooms
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  • 1 16-oz. package(s) coleslaw mix...
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  • 1 tablespoon(s) cornstarch
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  • 8 egg-roll wrappers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 packet low-sodium chicken brot...
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    +
  • 2 teaspoons italian seasonings
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  • 2 cups grated zucchini
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    +
  • 2/3 cup (5 ounces) pesto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 12 uncooked lasagna noodles
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  • 1 egg, beaten
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  • 2 cups shredded mozzarella cheese
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  • 4 cups spaghetti sauce
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  • 1 (15 ounce) container ricotta c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter or margarine
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  • 1 lb boneless skinless chicken b...
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  • 1 medium green bell pepper, cut...
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  • 1 box Hamburger Helper® four che...
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  • 1 1/2 cups hot water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 6 lasagna noodles, cooked as per...
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  • 8 ounces monterey jack pepper ch...
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  • 1 medium white onion, chopped
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  • olive oil
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  • 1 1/2 cups chicken broth (cookin...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • Highland Ward Cookbook
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 12 uncooked lasagna noodles
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  • 1 cup of water
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  • 3 tbsp. olive oil
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  • 1 c onions, chopped
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  • 1 pkg mushrooms, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 4 cups spaghetti sauce
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  • 15 ounces part-skim ricotta cheese
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  • 1 1/2 cups water
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  • 3 garlic cloves , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 (10 3/4 ounce) can Healthy Req...
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  • 3 cups noodles, rinsed and drain...
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  • 1 cup fat-free cottage cheese
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  • 1 cup cooked chicken breast, dic...
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  • 1 1/4 cups carrots , shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 10 uncooked lasagna noodles
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    +
  • 1/3 cup water
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 8 ounces crumbled feta cheese
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  • 1 (6 ounce) can tomato paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 50 g flour , plus
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  • 9 sheets no-boil lasagna pasta
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  • 500 g minced chicken
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  • 250 ml boiling water
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  • 1/2 lemon , juiced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons crushed ginger
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  • 1 1/2 teaspoons crushed garlic
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  • fresh ground black pepper , to t...
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  • 1/4 liter milk
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  • 1 packet maggie bechamel mix, fo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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    +
  • 8 ounces tomato sauce
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  • 1/2 cup parmesan cheese
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  • 1/2 lb ground chicken
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon cornstarch
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    +
  • 2 cups mushrooms , coarsely chopped
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    +
  • 1 lb boneless skinless chicken ,...
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  • 2 teaspoons sesame seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup cottage cheese
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  • 1/2 cup chopped celery
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    +
  • 6 uncooked lasagna noodles
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    +
  • 2/3 cup boiling water
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    +
  • 3 ounces cream cheese , soft
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 16 ounces double cheddar cheese...
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  • 6 ounces refrigerated grilled ch...
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  • 1/4 cup sliced ripe olives
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  • 1 cup shredded colby-monterey ja...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all