LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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  • 2 Tablespoons Olive Oil
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  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Italian Seasoning O...
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  • Salt To Taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 8 ounces ground turkey (any parts)
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  • 8 ounces ground duck (any parts)
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  • 8 ounces ground chicken (any parts)
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  • Kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 8 corn tortillas
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  • 3 chicken boneless, skinless chi...
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  • 1 teaspoon cumin
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  • pinch of cayenne pepper
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  • 3/4 cup black beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • FOR THE BECHAMEL SAUCE
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  • 4 rashers of unsmoked bacon
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  • 350 g chicken, cut into small ch...
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  • Lasagne sheets
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  • 1 clove garlic, crushed
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  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 container (15 oz) part-skim ri...
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  • 1/2 bunch fresh basil, chopped
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  • 2 links precooked chicken sausag...
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  • 1/3 cup 2% milk
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 jar (24 oz.) spaghetti sauce
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  • 1 tsp. Italian seasoning
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  • 1 tsp. crushed red pepper
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  • 3 cups shredded cooked chicken
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  • 2 cups KRAFT Shredded Mozzarella...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 container (15 oz) part-skim ri...
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  • 1/2 bunch fresh basil, chopped
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  • 2 links precooked chicken sausag...
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  • 1/3 cup 2% milk
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 21 Ingredients
  • 800 g can chopped tomatoes
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  • For the pasta:
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  • 200 g Leerdammer Cheese or Mozza...
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  • 125 g closed cup mushrooms
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  • 4 tbsp Worcester sauce
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 box lasagna noodles
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  • 1 cup diced zucchini
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  • 1 cup diced carrot
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  • 1 cup diced onion
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  • 1 cup diced red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 package (16 oz.) lasagna noodles
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  • 2 eggs
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  • 24 oz. small curd cottage cheese
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  • Chopped parsley (optional)
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  • Black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 22 Ingredients
  • 1 package (16 ounces) curly edge...
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  • Onion Parmesan Sauce:
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  • 6 tablespoons butter
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  • 2 large onions, pureed
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  • 4 cloves garlic, pureed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • Balancing Cinderella
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  • Site ratings: N/A
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  • 21 Ingredients
  • 4 chicken breasts, shredded
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  • 6 large red peppers, roasted
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  • 9-12 lasagna noodles
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  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup bottled roasted red pepper...
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  • 9 barilla no-boil lasagna noodles
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  • 3 tablespoons lemon juice
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  • 1 (8 ounce) jar sliced mushrooms
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  • 3 cups cooked diced chicken (bre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • parmesan cheese
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  • breadcrumbs
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  • 2 (10 ounce) containers refriger...
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  • 1 (16 ounce) package ready-to-ba...
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  • 1 (16 ounce) package shredded It...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup parmigiano-reggiano cheese...
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  • 1 cup plain low-fat yogurt
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  • 1 tablespoon extra virgin olive oil
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  • 4 red bell peppers
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  • 1 cup 1% low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 cans mushroom soup
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  • 2 cups shredded mozzarella cheese
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  • 1/2 cup parmesan cheese
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  • 1 1/2 cups milk
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  • 12 lasagna noodles, cooked and d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup whipping cream (heavy)
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  • 2 cups shredded mozzarella chees...
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  • 3 tablespoons butter or margarine
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  • 9 uncooked lasagna noodles (9 ou...
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  • 1/2 teaspoon lemon-pepper seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup bottled roasted red pepper...
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  • 3/4 cup carrot , matchsticks cho...
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  • 9 whole wheat lasagna noodles
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  • 2 (15 ounce) jars alfredo sauce
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  • 1 cup mozzarella cheese , shredded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup Italian cheese blend, sh...
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  • 3 cups cooked chicken breasts, c...
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  • 9 ounces dried whole wheat lasag...
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  • 1/2 teaspoon cracked black pepper
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  • 1 (10 ounce) package frozen chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 lb shredded mozzarella cheese
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  • 1 teaspoon oregano
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  • 2 tablespoons olive oil
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  • 1 (10 ounce) can chicken broth
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  • 8 ounces cream cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups mozzarella cheese , shred...
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  • 3/4 lb chicken breast , skinless...
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  • 1 (15 ounce) container ricotta c...
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  • cooking spray
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  • 1 (14 ounce) can artichoke heart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 2 cups cooked chicken breasts, s...
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  • 12 lasagna noodles, broken in ha...
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  • 1/3 cup grated parmesan cheese
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 onion , chopped
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  • 1 1/2 lbs mozzarella cheese , gr...
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  • crushed red pepper flakes
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  • 3 teaspoons dried tarragon
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  • 1 1/2 lbs lasagna noodles
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup half-and-half
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  • 2 cups shredded cooked chicken,...
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  • 1/2 teaspoon salt
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  • 3 tablespoons flour
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  • crushed red pepper flakes , to t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon salt
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  • 1 pinch red pepper, ground
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  • 1 cup chicken broth
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  • 2 cups milk
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  • 1/2 cup parmesan cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all