• 10 Ingredients
  • 6 Whole wheat (or fiber plus) la...
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  • 1 cup Cooked ground chicken or c...
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  • 1 cup Low fat cottage cheese, bl...
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  • 1 cup Frozen chopped spinach, th...
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  • 1/2 cup Parmesan, separated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 handfuls of Spinach
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  • 5 ounces Ricotta cheese
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  • 6 oz chicken breasts
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  • 1 teaspoon garlic Powder
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  • Oregano, Salt and Pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • One 1-pound package brown rice l...
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  • 2 tablespoons olive oil
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  • 1 pound ground turkey (can subst...
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  • 1 yellow onion, diced 4 tablespo...
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  • 2 tablespoons minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.0 tbsp vegetable oil
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  • 1.0 onion finely, chopped
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  • 2.0 carrots, peeled and finely...
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  • 2.0 tsp dried tarragon
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  • 50.0 g plain British flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 10 uncooked dried lasagna noodles
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  • 1 tablespoon LAND O LAKES® Butter
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  • 1/2 cup chopped red, yellow, ora...
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 teaspoon finely chopped fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 pkg. (8 oz.) KRAFT Shredded Mo...
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • 1/2 cup chopped drained oil-pack...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces (10) uncooked lasagna n...
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  • 1 tablespoon Land O Lakes® Butter
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  • 1 large (1 cup) onion, chopped
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  • 1 (8-ounce) package (2 cups) sli...
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  • 2 medium (2 cups) zucchini, cut...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 tablespoon(s) unsalted butter
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  • 1 pound(s) button mushrooms thin...
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  • 1 cup(s) yellow onion finely cho...
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  • 3 tablespoon(s) garlic minced
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  • 1/2 cup(s) all-purpose flour
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 stick (1/2 cup) unsalted butter
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  • 1/2 cup all-purpose flour
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  • 4 cups milk
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried rosemary
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp dried Italian seasoning
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  • 3/4 cup grated Parmesan cheese
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  • 1 jar (26 oz) marinara sauce
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  • 1 pkg (8 oz) shredded part-skim...
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  • 2 tsp minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x lasagna Noodles pkg
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  • 1 , 1/2 cup Turkey
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  • 16 oz Sour Cream
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  • 1 cup Parmesan Cheese
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  • 2 tsp Onion Powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup 1% low-fat cottage cheese
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  • 1/2 cup light cream cheese
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  • 1/2 cup nonfat sour cream
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  • 1/2 cup nonfat mayonnaise
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  • 1/2 cup chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 box lasagna noodles
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  • 1 cup diced zucchini
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  • 1 cup diced carrot
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  • 1 cup diced onion
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  • 1 cup diced red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 can cooked chicken
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  • 1 can mushrooms
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  • 2 tsp. chopped onion
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  • 1 tsp. minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can diced green chipotle chiles
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  • 2 tablespoons minced garlic
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  • 2 1/2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • 2 cups reduced sodium chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cup(s) chopped scallions (abou...
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  • 2 cup(s) coarsely chopped mushrooms
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  • 1 16-oz. package(s) coleslaw mix...
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  • 1 tablespoon(s) cornstarch
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    +
  • 8 egg-roll wrappers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cup(s) chopped scallions (abou...
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  • 2 cup(s) coarsely chopped mushrooms
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    +
  • 1 16-oz. package(s) coleslaw mix...
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    +
  • 1 tablespoon(s) cornstarch
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    +
  • 8 egg-roll wrappers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 oz lasagna noodles
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  • 2 tins (14 oz) spaghetti sauce
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    +
  • 1 tin cream of mushroom soup
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  • 6 oz mozzarella cheese slices
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  • 2 cups cooked chickens
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped red bell pepper
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • 2 teaspoons Cajun seasoning
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups shredded mozzarella c...
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    +
  • 2 eggs
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    +
  • 1 (10 ounce) package frozen spin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 whole chicken breasts
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  • 9 whole lasagna noodles
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    +
  • 1 28 oz jar spaghetti sauce
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  • 1 16 oz jar alfredo sauce
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    +
  • 3 tablespoons grated parmesan ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups tomato sauce
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup parmesan cheese
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    +
  • 8 lasagna noodles, cooked
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    +
  • 1/4 cup fresh parsley , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15 (6 inch) corn tortillas
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    +
  • 2 large onions
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    +
  • 1 teaspoon fresh chopped jalapen...
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  • 16 ounces shredded mozzarella ch...
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    +
  • 16 ounces shredded Cheddar cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 beaten egg
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 1/2 cup chopped onion
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    +
  • 1 (15 ounce) carton part-skim ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 cups mozzarella cheese
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    +
  • 1 cup cottage cheese
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    +
  • 2 eggs
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    +
  • 6 uncooked lasagna noodles
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all