LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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  • 2 Tablespoons Olive Oil
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  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon italian seasoning O...
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  • Salt To Taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 6 Whole wheat (or fiber plus) la...
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  • 1 cup Cooked ground chicken or c...
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  • 1 cup Low fat cottage cheese, bl...
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  • 1 cup Frozen chopped spinach, th...
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  • 1/2 cup Parmesan, separated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • One 1-pound package brown rice l...
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  • 2 tablespoons olive oil
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  • 1 pound ground turkey (can subst...
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  • 1 yellow onion, diced 4 tablespo...
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  • 2 tablespoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces (10) uncooked lasagna n...
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  • 1 tablespoon Land O Lakes® Butter
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  • 1 large (1 cup) onion, chopped
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  • 1 (8-ounce) package (2 cups) sli...
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  • 2 medium (2 cups) zucchini, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 8 ounces (10) uncooked dried las...
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  • 1/2 pound bulk Italian sausage
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  • 1 large (1 cup) onion, chopped
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  • 1 (8-ounce) package (2 cups) fre...
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  • 2 medium (2 cups) zucchini, cut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 jar (24 oz.) spaghetti sauce
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  • 1 tsp. italian seasoning
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  • 1 tsp. crushed red pepper
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  • 3 cups shredded cooked chicken
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  • 2 cups KRAFT Shredded Mozzarella...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp dried italian seasoning
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  • 3/4 cup grated Parmesan cheese
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  • 1 jar (26 oz) marinara sauce
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  • 1 pkg (8 oz) shredded part-skim...
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  • 2 tsp minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 packet low-sodium chicken brot...
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  • 2 teaspoons italian seasonings
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  • 2 cups grated zucchini
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  • 2/3 cup (5 ounces) pesto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp. olive oil
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  • 1 can cooked chicken
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  • 1 can mushrooms
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  • 2 tsp. chopped onion
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  • 1 tsp. minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 8 ounce(s) lasagna noodles
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  • 1 10 oz. pkg frozen chopped spin...
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  • 15 ounce(s) fat-free ricotta cheese
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  • 1 egg, beaten
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  • 4 boneless skinless chicken brea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 packet low-sodium chicken brot...
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  • 2 teaspoons italian seasonings
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  • 2 cups grated zucchini
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  • 2/3 cup (5 ounces) pesto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • Balancing Cinderella
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  • Site ratings: N/A
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  • 21 Ingredients
  • 4 chicken breasts, shredded
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  • 6 large red peppers, roasted
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  • 9-12 lasagna noodles
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  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 2 cups cooked chicken breasts, s...
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  • 12 lasagna noodles, broken in ha...
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  • 1/3 cup grated parmesan cheese
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 egg , beaten
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  • 3 cups colby-monterey jack chees...
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  • 1 (8 ounce) container mushrooms...
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  • 1 (10 ounce) can cream of chicke...
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  • 1 lb lasagna noodle, cooked to d...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup alfredo sauce
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  • 1 tablespoon all-purpose flour
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  • 2 tablespoons shredded parmesan...
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  • 1 cup fresh mushrooms , sliced
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  • 2 tablespoons onions , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • Topping
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  • 2 cups mozzarella cheese
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  • 1 cup cottage cheese
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  • 1/3 cup of finely chopped bell p...
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  • 1/4 teaspoon of minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow onion , thinly s...
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  • 1/2 cup parmesan cheese
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  • 1 medium red bell pepper , julli...
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  • 1 1/4 lbs boneless skinless chic...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 10 uncooked lasagna noodles
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  • 1/3 cup water
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 8 ounces crumbled feta cheese
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  • 1 (6 ounce) can tomato paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (29 ounce) can crushed tomatoe...
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  • 4 cups mozzarella cheese , shredded
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  • 1 (6 ounce) can tomato paste
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  • 1 teaspoon dried italian seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces lasagna noodles (Barill...
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  • 1 teaspoon Mexican oregano
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  • 1 cup onion , diced
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  • 26 ounces marinara sauce
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  • 1/2 lb ground chicken
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all