LC
Low carb
  • 16 Ingredients
  • cooking spray
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  • 14 oz sweet Italian chicken saus...
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  • 1/2 onion, chopped
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  • 2 crushed cloves garlic
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  • 4 tbsp chopped fresh parsley, di...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 8 ounces ground turkey (any parts)
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  • 8 ounces ground duck (any parts)
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  • 8 ounces ground chicken (any parts)
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  • Kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 6 tablespoons unsalted butter, d...
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  • 1 pound baby bella mushrooms, tr...
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  • 1 small onion, diced
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  • 2 - 3 large cloves garlic, minced
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 27 Ingredients
  • 10 quarts Salted Butter
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  • 1 recipe Spinach Pasta cut for l...
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  • 1 recipe Bechamel Sauce
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  • 1 recipe Country style ragu
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  • 1 cup Parmigiano Reggiano
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 15 Ingredients
  • 2 handfuls of Spinach
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  • 5 ounces Ricotta cheese
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  • 6 oz chicken breasts
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  • 1 teaspoon Garlic Powder
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  • Oregano, Salt and Pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 tablespoons stick margarin...
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  • 3 tablespoons all-purpose flour
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  • 2 (12-ounce) cans evaporated ski...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • One 1-pound package brown rice l...
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  • 2 tablespoons olive oil
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  • 1 pound ground turkey (can subst...
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  • 1 yellow onion, diced 4 tablespo...
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  • 2 tablespoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 (1 lb) tubes prepared polenta,...
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  • 2 Tbsp olive oil
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  • 1 (8-oz) package chicken sausage
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  • 1 small onion, diced
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  • 1 cup small broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 6 large onions (2 white, 2 red,...
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  • 6 cloves garlic, chopped
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  • 1 1/2 cups lowfat chicken or veg...
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  • 6 scallions, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • ¼ teaspoon whole black pepper c...
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  • 1 bay leaf
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  • 1 medium celery rib with leave...
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  • 1 medium carrot , chopped
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  • 1 medium onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 8 tablespoon(s) unsalted butter
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  • 1 pound(s) button mushrooms thin...
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  • 1 cup(s) yellow onion finely cho...
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  • 3 tablespoon(s) garlic minced
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  • 1/2 cup(s) all-purpose flour
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • Cannelloni Filling
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  • 8 ounces chicken breasts, cooked
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  • 1 ounce fresh spinach, chopped
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  • 1 ounce sun-dried tomatoes, sliced
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  • 16 ounces ricotta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 1/2 pounds sweet Italian chick...
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  • 1 pound button mushrooms, sliced
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  • Salt and freshly ground black pe...
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  • 4 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 2 medium onions
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  • 1 red bell pepper
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  • 5 garlic cloves
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  • 4 skinless boneless chicken brea...
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  • 1/2 cup plus 3 tablespoons veget...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 large yellow onion, chopped
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  • 1 medium zucchini, diced
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  • 1 medium carrot, diced
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  • 2 cloves garlic, minced
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  • 2 1/2 cups cooked chicken, shredded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 1/4 c extra virgin olive oil
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  • 1 small onion, minced
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  • 1 rib celery, minced
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  • 1/2 carrot, peeled and minced
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  • 2-3 slices proscuitto di parma,...
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • Ingredients
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  • 9 lasagna noodles
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  • 1/2 cup butter
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 1/4 pounds ground veal
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  • 1 carrot, chopped
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  • 1 onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 package (16 oz.) lasagna noodles
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  • 2 eggs
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  • 24 oz. small curd cottage cheese
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  • Chopped parsley (optional)
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  • black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 bag(s) Bonless chicken
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  • 1 can(s) rotell tomato (mild)
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  • 1/2 bag(s) Seasoning blend (onio...
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  • 1 box(es) chicken broth
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  • 1/4 cup(s) Dales seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 teaspoon dried oregano
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  • 9 ounces fresh spinach
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  • 1/2 cup fat free sour cream
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  • 1 teaspoon dried basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups tomato sauce
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  • 1/2 teaspoon salt
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  • 1/2 cup parmesan cheese
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  • 8 lasagna noodles, cooked
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  • 1/4 cup fresh parsley , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • parmesan cheese
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  • breadcrumbs
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  • 2 (10 ounce) containers refriger...
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  • 1 (16 ounce) package ready-to-ba...
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  • 1 (16 ounce) package shredded It...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 lb boneless skinless chicken b...
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  • salt
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  • 2 teaspoons dried thyme
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  • 3 carrots , sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup grated Parmesan cheese f...
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  • 1 clove garlic, minced
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  • 1 teaspoon dried oregano
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  • 2 cups cubed, cooked chicken meat
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  • 2 (10 ounce) packages frozen cho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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