LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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  • 2 Tablespoons Olive Oil
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  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Italian Seasoning O...
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  • Salt To Taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 22 Ingredients
  • One 1-pound package brown rice l...
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  • 2 tablespoons olive oil
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  • 1 pound ground turkey (can subst...
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  • 1 yellow onion, diced 4 tablespo...
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  • 2 tablespoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 12 uncooked lasagna noodles (12 oz)
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  • 1 tablespoon butter or margarine
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  • 3/4 cup chopped green bell pepper
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  • 3/4 cup chopped onions (1 1/2 me...
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  • 1/3 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon butter or margarine
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  • 1 lb boneless skinless chicken b...
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  • 1 1/2 cups coarsely chopped red...
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  • 1 cup finely chopped celery
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 6 lasagna noodles, cooked and dr...
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  • 2 cups pre-cooked chopped chicken
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  • 6 ounces chopped fresh portabell...
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  • 1 1/2 cups shredded monterey jac...
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  • 1 cup creamy cottage cheese
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1-2 cup baby spinach
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  • 2 garlic cloves
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  • 1 chicken breast half
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  • lasagna noodles
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  • 1/4 cup fresh basil leaf , torn
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 12 lasagna noodles
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  • 1/2 cup fresh parsley , chopped
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  • 8 basil leaves , julienned
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  • 1 teaspoon cayenne pepper
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  • 2 boneless skinless chicken brea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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