• 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cup uncooked basmati rice
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  • 2 cups water
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  • 1/2 cup salsa
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  • 1/2 of a purple onion, diced
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  • 8 ounces peeled and diced sweet...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 tablespoons olive oil, divided
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  • 12 ounces fully cooked chicken-a...
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  • 4 cups thinly sliced green cabba...
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  • 3 leeks (white and pale green pa...
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  • 2 cups baby carrots, cut in half...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 cup frozen corn
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  • 1 pound sweet potato, peeled and...
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  • 4 cloves garlic, minced
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  • 1 teaspoon dried oregano
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1-3 tbsp jerk chicken spice paste
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  • 4 chicken legs
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  • 1 tbsp vegetable oil
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  • 2 large onions, finely sliced
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  • 3 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 41 Ingredients
  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon granulated garlic
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon kosher salt
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 (14 1/2 ounce) cans Mexican-st...
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  • 1 1/2 teaspoons chili powder
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  • 1 lb boneless chicken thighs, cu...
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  • 1 (19 ounce) can red kidney bean...
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  • 2 cups frozen corn
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons curry powder
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  • 1/2 teaspoon turmeric powder
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  • 3 tablespoons chicken soup base...
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  • 1/2 cup half-and-half cream
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  • 1/2 cup whole milk, homogenized
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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