• 9 Ingredients
  • 4 oz chicken breast (butterflied)
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  • ½ tablespoon paprika
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  • 1 teaspoon white pepper
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  • ½ tablespoon olive oil
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  • ½ cup spinach (wilted)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup cooked
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  • 1/2 cup chopped apple
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  • 1/4 cup chopped walnuts
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  • 1/4 cup chopped celery
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  • 1/4 cup raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole-grain tortilla
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  • 7 inches
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  • 3 oz chicken breast deli slices
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  • 3/4 cup cubed eggplant sautéed
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  • 1 tsp olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 boneless, skinless chicken bre...
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  • 1 large leek, white part only, t...
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  • 2 cloves garlic, peeled and minced
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  • 3 sage leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Olive oil cooking spray
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  • 1 cup breadcrumbs
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon chopped fresh parsley
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  • 1 teaspoon chopped fresh sage
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons ground fennel seeds
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon red pepper flakes
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  • 4 boneless, skinless chicken bre...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Paprika
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  • 2 tablespoons olive oil
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  • 1 pint fresh or reconstituted dr...
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  • 1 tablespoon butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 oz grilled chicken strips
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  • 1/2 cup brown rice
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  • 1/2 cup shredded carrots mixed
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  • 1/4 cup nonfat plain Greek yogurt
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  • 1 tbsp toasted pumpkin seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 oz boneless, skinless chicken...
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  • 1/4 cup broccoli, chopped
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  • 3 tablespoons shredded cheddar
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  • 1 tablespoon salsa
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  • 1 sweet potato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups chopped kale
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  • 1 tsp olive oil
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  • 3/4 cup chopped grilled boneless
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  • 1 large chopped apple
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  • 1 tbsp chopped walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tsp olive oil mixed
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  • 1/2 tsp fresh lemon juice
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  • 1/2 tsp curry powder
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  • 1/4 tsp cumin
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  • 1/8 tsp each red pepper flakes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 small red potatoes, quartered
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  • 1 teaspoon olive oil
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  • 1 (3 oz) chicken sausage, sliced
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  • 1/2 yellow bell pepper, sliced
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  • 1/4 onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup apple, such as Gala or Gol...
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  • 1/4 cup goji berries
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  • 2 teaspoons grated fresh gingerroot
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  • 2 tablespoons brown sugar
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  • 2 tablespoons cider vinegar or r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 tsp each olive oil
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  • 1 tbsp mayonnaise
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  • 1/3 cup mixed greens and 2 tomat...
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  • 2 cups water
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  • 3 cups broccoli florets and 1 tb...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup diced shallots
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  • 1/4 cup chopped leeks
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  • 1 cup white wine
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  • 1 1/4 pounds cauliflower, cut in...
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  • 6 cups chicken (or vegetable broth)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb parsnips, peeled and cut in...
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  • 2 tablespoons olive oil (not ext...
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  • 1 1/2 cups (about 1 large) chopp...
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  • 4 sprigs fresh thyme or lemon th...
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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