• 10 Ingredients
  • 1 small onion, chopped
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  • 3/4 lb parsnips, peeled and chopped
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  • 1 medium boiling potato, peeled...
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  • 2 fresh thyme sprigs
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  • 2 teaspoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 acorn or kabocha squash
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  • 1 cup wild rice
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  • 4 cups water
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  • 1 tsp sea salt
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  • 1-2 tbsp coconut oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 pounds sweet potatoes, scrubbed
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  • 1 lemon, halved
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  • 1 pound salsify or parsnips
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  • 2 large eggs, beaten
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1.1 lb (500g) Japanese sweet pot...
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  • 1 jar of Kuri Kanroni (chestnuts...
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  • 1/2 cup sugar
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  • 1/2 tsp. salt
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  • 3 Tbsp. syrup from Kuri Kanroni
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups uncooked wild rice
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  • 2 cups fat-free, lower-sodium ch...
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  • 2 cups water
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  • 1/2 teaspoon kosher salt, divided
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  • 1 1/2 cups whole roasted bottled...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 large or 2 small red bell pepp...
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  • 1 tablespoon olive oil or safflo...
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  • 1 1/2 pound Brussels sprouts
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  • 10 chestnuts
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups wild rice (3/4 pound), ri...
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  • Salt
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  • 4 tablespoons unsalted butter
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  • 1 1/2 cups vacuum-packed chestnu...
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  • 3 large scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/4 pounds (about 1 1/2 cups p...
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  • 2 cups wild rice
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  • 2 cups homemade chicken stock or...
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  • 2 cups water
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  • 1/2 teaspoon kosher or sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups (1-inch) cubed peeled bak...
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  • 2 cups (1-inch-thick) sliced par...
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  • 5 garlic cloves, peeled
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  • 3/4 cup fat-free, less-sodium ch...
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  • 1 tablespoon butter or stick mar...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon margarine
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  • 2 tablespoons minced shallots
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  • 1 garlic clove, minced
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  • 1 pound Brussels sprouts, trimme...
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  • 1/3 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 2 (10 1/2-ounce) cans low-salt c...
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  • 1/4 teaspoon salt
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  • 4 cups chopped peeled beets
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 16 Brussels sprouts
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  • Salt
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  • 1/2 pound chestnuts, peeled
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  • 1 cup chicken broth
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  • Pinch nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons chopped shallots o...
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  • 2 garlic cloves, crushed
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  • 4 cups trimmed Brussels sprouts,...
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  • 3/4 cup diced red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 stalk celery
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  • 1/4 cup reduced-sodium chicken b...
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  • 1 1/2 pounds Brussels sprouts, t...
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  • 24 fresh chestnuts, (3/4 pound)
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  • Salt & freshly ground pepper, to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 duck breasts
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  • 2 Jerusalem artichokes – peeled,...
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  • 8 chestnuts
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  • ½ glass red wine
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  • 1 cup chicken stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 onion , chopped
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  • 1 (17 ounce) can whole chestnuts...
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  • 3 tablespoons fresh sage leaves...
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  • 1 cup celery , sliced (with leaves)
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  • 6 slices bacon , chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 100 g cooked chestnuts
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  • 1 tablespoon soy sauce
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  • 6 shiitake mushrooms
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  • 100 g rice
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  • 400 ml boiling vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 cups Zinfandel
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  • 2 cups dehydrated plums (prunes)...
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  • 2 large sweet potatoes, oven roa...
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  • 12 chestnuts, roasted and peeled...
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  • 1 onion, 1/4-inch dice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • Butter
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  • 1/2 cup mashed chestnut
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  • 1 rosemary sprig
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  • 2 tablespoons sun-dried cranberries
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  • Cracked black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • white vinegar
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  • juniper berries (I omitted)
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  • paprika (I used about 2 1/2 T)
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  • extra-virgin olive oil
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  • 1 cup dry red wine
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 36 Ingredients
  • 2 cups goose stock or chicken broth
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  • 2 cups dry red wine
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  • 2 tablespoons softened butter, d...
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  • 1 orange, peel cut in large strips
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  • 2 tablespoons marjoram leaves, p...
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup millet
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  • 1 cinnamon stick
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  • 4 tablespoons honey
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  • chestnuts or walnuts (optional)
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  • 1 cup peeled diced sweet potato...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all