• 10 Ingredients
  • Salt
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  • 2 pounds brussels sprouts, trimm...
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  • 4 tablespoons unsalted butter
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  • 1/2 cup very thinly sliced shallots
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  • 3 tablespoons flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Non-stick cooking spray
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  • 1/2 cup (39 g) quick-cooking oats
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  • 1/2 cup (47 g) shredded coconut
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  • 1/4 cup (48 g) raw sugar
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  • 1/4 cup (30 g) carob powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 lb. fresh chestnuts
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  • 1 1/2 lb. brussels sprouts
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  • 2 Tbs. unsalted butter
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  • Salt and freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup millet
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  • 1/2 cup bulgur
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup minced shallots (about 2...
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  • 1/2 cup chopped celery (about 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • ½ pound butternut squash, cut in...
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  • ½ pound brussel sprouts, cut in...
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  • 2 tablespoons water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 garlic cloves
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  • 2 sprigs fresh rosemary
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  • 4 fresh sage leaves
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  • 3 tablespoons extra virgin olive...
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  • 1/3 cup white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 2 cup chestnuts
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  • 1/4 cup grapeseed oil
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  • 3 x Garlic
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  • 2 pounds Brussel Sprouts
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  • 1/2 tsp celtic sea salt, trimmed...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 small butternut squash, halved...
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  • 2 tbsp olive oil
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  • 1 onion, finely chopped
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  • 1 large clove garlic, crushed
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  • 100 g Merchant Gourmet cooked an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 acorn or kabocha squash
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  • 1 cup wild rice
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  • 4 cups water
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  • 1 tsp sea salt
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  • 1-2 tbsp coconut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 16 ounces sliced sourdough bread...
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  • Nonstick vegetable oil spray
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  • 1 pound onions, cut into 3/4-inc...
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  • 4 medium parsnips (about 15 ounc...
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  • 2 large red bell peppers, cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 pounds cipolline onions, stem...
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  • 1/2 cup chicken stock or canned...
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  • 1/2 cup water
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  • 3 tablespoons unsalted butter
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  • 1 tablespoon white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 2-pound acorn squash
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 cup peeled cooked whole chestn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 oz. bacon, diced
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  • 5 shallots, minced
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  • 4 lb. brussels sprouts, halved l...
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  • 1 cup roughly chopped roasted an...
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  • 2 Tbs. chopped fresh thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups trimmed and quartered Bru...
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  • 1 1/4 cups halved bottled chestnuts
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  • 4 teaspoons olive oil
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon coarsely ground bla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound chestnuts (see notes)
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  • 2 quarts 1/2-inch cubes polenta...
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  • 6 slices bacon (about 1/3 lb. to...
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  • 1 cup finely chopped onion
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  • 3/4 cup finely chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pound brussels sprouts , trimm...
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    +
  • 1 tsp oil
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  • 2 oz pancetta , chopped
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  • 2 oz roasted chestnuts , chopped
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large carrot, finely diced
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  • 2 sticks celery, finely chopped
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  • 1 onion, finely chopped
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  • 1 leek, sliced
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  • 3 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Organic Fresh Red Chicory 150 gr
    -
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  • chestnuts Fresh Mushrooms 250 gr
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  • Organic Fresh Courgette 300 gr
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  • Thyme 5 gr (around 2 table spoons)
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  • Pistachios 15 gr (around 3 table...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups thinly sliced onion
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    +
  • 3/4 cup (1/2 x 1 1/2-inch) julie...
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  • 3 tablespoons extravirgin olive oil
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  • 1 1/4 teaspoons salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 butternut squash, about 6 lb....
    -
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  • Extra-virgin olive oil for brushing
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    +
  • Salt and freshly ground pepper,...
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    +
  • 3 cups chicken stock, plus more...
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    +
  • 3⁄4 cup chestnut puree
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked wild rice
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    +
  • 2 cups fat-free, lower-sodium ch...
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    +
  • 2 cups water
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 1 1/2 cups whole roasted bottled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound fresh chestnuts or unswe...
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    +
  • 2 to 3 cups chicken stock or sal...
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    +
  • 2 pounds Brussels sprouts, trimm...
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    +
  • 2 pounds fresh chanterelle mushr...
    -
    +
  • 8 tablespoons unsalted butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cardamom pods
    -
    +
  • 1 teaspoon coriander seed
    -
    +
  • 1 piece star anise
    -
    +
  • 1 stick cinnamon
    -
    +
  • 4 tablespoons butter
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked spelt (farro, abo...
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 cup coarsely chopped onion
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    +
  • 1/2 cup finely chopped carrot (a...
    -
    +
  • 1/3 cup finely chopped celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 150 g of spelt
    -
    +
  • 150 g of barley
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    +
  • 2 shallots
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    +
  • 1 celery stick
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  • 1 garlic clove
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all