LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tbsp Olive Oil
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  • 1/4 cup shoyu sauce (or soy sauce)
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  • 2 tbsp Balsamic vinegar
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  • 2 tbsp Brown sugar (or maple syrup)
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  • 3 tbsp adobo sauce from a can of...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 pound cheddar, cut into cubes
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  • 4 leaves butter or romaine lettuce
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  • 2 kosher dill or sweet pickles,...
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  • 4 thick slices whole grain bread...
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  • 4 slices deli turkey
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound summer squash, cut into...
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  • 1 tablespoon chopped rosemary le...
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  • 7 tablespoons extra virgin olive...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup water
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  • 3 tablespoons red wine vinegar
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  • 1 piece of stale, rustic whole-g...
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  • 1/3 cup extra-virgin olive oil
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  • 1 pint cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 7 hard-boiled eggs, peeled
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  • 1/3 cup light mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 3/4 cup chopped celery
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  • 1/2 cup thinly sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 large eggs, beaten
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  • 8 ounces tempeh, crumbled
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  • 1/2 cup chopped grape tomatoes
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  • 1/2 cup finely crumbled soft who...
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  • 1/4 cup minced sweet onion
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 4 thick slices crusty whole-grai...
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  • 1 can (15 ounces) cannellini bea...
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  • 1 cup basil leaves, torn
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  • 1 pound cherry tomatoes, halved
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 2 large eggs, beaten
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  • 8 ounces tempeh, crumbled
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  • 1/2 cup chopped grape tomatoes
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  • 1/2 cup finely crumbled soft who...
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  • 1/4 cup minced sweet onion
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 4 thick slices crusty whole-grai...
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  • 1 can (15 ounces) cannellini bea...
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  • 1 cup basil leaves, torn
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  • 1 pound cherry tomatoes, halved
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 2 tablespoons commercial pesto (...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • cherry tomatoes , cut in wedges...
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  • 12 slices bacon , crisp cooked a...
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  • 2 medium tomatoes , thinly sliced
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  • 4 hard-boiled eggs
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  • 1/2 medium red onion , thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 slice whole-grain bread cut in...
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  • 1/4 cup olive oil plus extra for...
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  • to taste salt pepper
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  • 10-12 heirloom cherry tomatoes s...
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  • 1/2 yellow bell pepper cut into...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup thinly sliced celery
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  • 1 pint cherry tomatoes , halved
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  • 1 tablespoon dried oregano
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  • 1/3 cup extra virgin olive oil
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 4 slices whole grain bread (toas...
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  • 1/2 cup thinly sliced red onion
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  • 1/4 cup light buttermilk dressing
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  • 1 pint grape tomatoes , halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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