LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ears of white corn
    -
    +
  • 2 quarts cherry tomatoes
    -
    +
  • 3 tablespoons high-quality balsa...
    -
    +
  • 1 medium red onion
    -
    +
  • (Optional) 1 quarts sugar snap peas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup brown or green lentils
    -
    +
  • 6 cups of water
    -
    +
  • 1 large brown onion, peeled and...
    -
    +
  • 2-3 cloves of fresh garlic, peel...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 cup uncooked spiral pasta (use...
    -
    +
  • 1 cup fresh basil pesto
    -
    +
  • 2 tbsp chopped green olives, or...
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1 cup frozen peas, defrosted (or...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups semi-pearled farro
    -
    +
  • 12 ounces asparagus, trimmed, cu...
    -
    +
  • 1 8-ounce package sugar snap peas
    -
    +
  • 12 ounces grape tomatoes, halved
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb dried pasta - any shape
    -
    +
  • 1 cup frozen peas
    -
    +
  • 1 cup frozen corn
    -
    +
  • 1 pint grape tomatoes, cut into...
    -
    +
  • 1/2 cup peanut pesto recipe
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (10 oz) bag Mixed salad greens...
    -
    +
  • 1 (15 oz) can Garbanzo beans, dr...
    -
    +
  • 2 medium Bell peppers, diced (I...
    -
    +
  • 1 (15 oz) bag Frozen peas, thawed
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound raw or frozen black eyed...
    -
    +
  • 1/2 pound raw or frozen white ac...
    -
    +
  • 1/2 pound mixed sprouted peas an...
    -
    +
  • 1 pint ripe cherry tomatoes
    -
    +
  • 1/2 small red onions, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 portobello mushroom caps
    -
    +
  • 2 tablespoons neutral vegetable...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 tablespoon fish or soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup teriyaki sauce
    -
    +
  • 1 serving salmon , deboned
    -
    +
  • 1 handful asparagus
    -
    +
  • 1 tbs teriyaki sauce
    -
    +
  • 1 tsp honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 12-ounce piece skinless salmon...
    -
    +
  • kosher salt and black pepper
    -
    +
  • ½ pound green beans
    -
    +
  • 2 ears fresh corn
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pint red currant heirloom toma...
    -
    +
  • 1/2 pound field peas or pinkeye...
    -
    +
  • 3/4 cup barley – cooked and cool...
    -
    +
  • kosher salt and fresh ground bla...
    -
    +
  • 2 tablespoons champagne or white...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
    -
    +
  • 1 cup broccoli
    -
    +
  • 1 cup cauliflower
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • 1 yellow bell pepper, seeded and...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups semi-pearled farro
    -
    +
  • 12 ounces asparagus, trimmed, cu...
    -
    +
  • 1 8-ounce package sugar snap peas
    -
    +
  • 12 ounces grape tomatoes, halved
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1kg wild sea bass, skinned, fi...
    -
    +
  • 1 lemon grass stalk, cut into 6...
    -
    +
  • 6 cherry tomatoes, quartered
    -
    +
  • 6 tbsp of broad beans, briefly b...
    -
    +
  • 6 tbsp of white wine
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz package cooked bowtie past...
    -
    +
  • 2 zucchini, chopped + cooked
    -
    +
  • 1/2 red bell pepper, chopped + c...
    -
    +
  • 1 cubanelle pepper, chopped + co...
    -
    +
  • 1 bag mixed green beans, halved...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
    -
    +
  • 3 slices fresh ginger
    -
    +
  • 1 garlic clove, smashed
    -
    +
  • 1 point star anise
    -
    +
  • Sliver hot pepper
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb farfalle cooked until al de...
    -
    +
  • ¾ cup frozen shelled peas
    -
    +
  • ¼ cup fresh flat-leaf parsley
    -
    +
  • 1½ cup halved cherry tomatoes
    -
    +
  • ¼ cup bottled lemon vinaigrette
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup couscous
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 1/2 pounds cooked peeled and d...
    -
    +
  • 1/2 pound snap peas, trimmed and...
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups Dry pasta
    -
    +
  • 1/2 cup Garbanzo beans (or white...
    -
    +
  • 1/2 cup Feta cheese (or shredded...
    -
    +
  • 1/2 cup Olives (I buys pre-sliced)
    -
    +
  • 1 cup Celery, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
    -
    +
  • handful each basil and mint leav...
    -
    +
  • 1-2 red chillies , deseeded and...
    -
    +
  • 100.0g asparagus , trimmed and c...
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil by Sainsbu...
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 1.5 litres vegetable stock (made...
    -
    +
  • 100 g frozen British garden peas...
    -
    +
  • 100 g fine beans, trimmed and ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 ball prepared pizza dough
    -
    +
  • all-purpose flour for rolling
    -
    +
  • 8 oz frozen peas, thawed
    -
    +
  • 1 large clove garlic
    -
    +
  • ¼ cup toasted walnuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 sheet store-bought puff pastry...
    -
    +
  • 250 g marinated Persian feta, cr...
    -
    +
  • 4 marinated artichoke hearts, ha...
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 100 g mixed cherry tomatoes, halved
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 small beets, quartered
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • salt and pepper
    -
    +
  • 1 head of butter lettuce, cut or...
    -
    +
  • 1/2 cup spring peas (or thawed f...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 450.0ml fish or vegetable stock...
    -
    +
  • 50 g bag rocket
    -
    +
  • 150 g pack sugar snap peas
    -
    +
  • 350.0g smoked haddock , skinned
    -
    +
  • 150 g punnet cherry tomatoes , h...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all