• 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
    -
    +
  • 3 cups chopped grilled chicken b...
    -
    +
  • 1 1/2 cups trimmed arugula
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (9-ounce) packages fresh chees...
    -
    +
  • 1 1/2 cups (1 1/2-inch-long) sli...
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium...
    -
    +
  • 12 ounces skinless, boneless chi...
    -
    +
  • 1 (10-ounce) package couscous
    -
    +
  • 1 cup chopped fresh basil
    -
    +
  • 1/4 cup extravirgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow ti...
    -
    +
  • 2 cups cubed cooked skinless, bo...
    -
    +
  • 1 cup quartered cherry tomatoes
    -
    +
  • 2 tablespoons chopped pitted kal...
    -
    +
  • 1 cup basil leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups shredded peeled Yukon gol...
    -
    +
  • 2 cups shredded zucchini (about...
    -
    +
  • 1 cup shredded onion (about 1 sm...
    -
    +
  • 1/2 cup egg substitute
    -
    +
  • 1/4 cup matzo meal
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (9-ounce) package fresh cheese...
    -
    +
  • 2 cups halved cherry tomatoes
    -
    +
  • 2 cups fresh spinach leaves, coa...
    -
    +
  • 1/2 cup chopped pepperoncini pep...
    -
    +
  • 6 tablespoons (1 1/2 ounces) pre...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups water
    -
    +
  • 1 1/2 cups shelled lima beans
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 2 tablespoons extravirgin olive oil
    -
    +
  • 3/4 pound green beans, trimmed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh green beans, trimmed
    -
    +
  • 1 pound fresh wax beans, trimmed
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 2 tablespoons extravirgin olive oil
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup frozen shelled edamame
    -
    +
  • 1/2 cup chopped cooked small shr...
    -
    +
  • 1/2 cup canned cannellini beans,...
    -
    +
  • 1/2 cup halved cherry tomatoes
    -
    +
  • 1 to 2 tablespoons chopped red o...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) can fat-free, less-...
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 (16-ounce) can navy beans, dra...
    -
    +
  • 1 medium poblano chile, halved a...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon grated lemon rind
    -
    +
  • 5 tablespoons fresh lemon juice,...
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups uncooked quinoa
    -
    +
  • 3 cups fat-free, less-sodium chi...
    -
    +
  • 2 tablespoons extravirgin olive oil
    -
    +
  • 1 teaspoon minced fresh mint
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup uncooked spelt (farro, abo...
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1 cup coarsely chopped onion
    -
    +
  • 1/2 cup finely chopped carrot (a...
    -
    +
  • 1/3 cup finely chopped celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups uncooked farfalle (bow ti...
    -
    +
  • Cooking spray
    -
    +
  • 1 (8-ounce) tuna steak (about 3/...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 1/2 cups sliced peeled cucumber
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 ounces uncooked pappardelle (w...
    -
    +
  • 2 tablespoons extravirgin olive oil
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 3/4 garlic cloves, thinly sliced
    -
    +
  • 1 1/2 cup halved yellow tear-dro...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons minced fresh p...
    -
    +
  • 1 teaspoon chopped canned anchov...
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon Spanish smoked swee...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups assorted heirloom cherry...
    -
    +
  • 1/2 cup (2 ounces) crumbled redu...
    -
    +
  • 1/4 cup thinly sliced fresh basil
    -
    +
  • 3 tablespoons chopped fresh flat...
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium red bell pepper
    -
    +
  • 2 quarts water
    -
    +
  • 2 1/2 teaspoons salt, divided
    -
    +
  • 1 pound wax beans, trimmed and c...
    -
    +
  • 2 cups cherry tomatoes, halved
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 quarts water
    -
    +
  • 1 1/2 pounds large shrimp, peele...
    -
    +
  • 6 cups torn romaine lettuce
    -
    +
  • 1 1/2 cups halved cherry tomatoes
    -
    +
  • 1 cup (1/4-inch-thick) slices re...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound beef tenderloin, trimmed
    -
    +
  • Cooking spray
    -
    +
  • 4 cups water
    -
    +
  • 3 cups (1-inch) cut green beans...
    -
    +
  • 4 cups trimmed watercress (about...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 cups trimmed arugula
    -
    +
  • 1/2 cup (2 ounces) grated fresh...
    -
    +
  • 1/4 cup pine nuts, toasted
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices center-cut bacon
    -
    +
  • 1 1/2 pounds peeled and deveined...
    -
    +
  • 5 cups arugula leaves (about 2 1...
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • 2 tablespoons plain low-fat yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup vegetable broth
    -
    +
  • 1 1/2 teaspoons cornstarch
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 3/4 teaspoon sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 1 cup yellow pear tomatoes
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 (1/2-ounce) slices French brea...
    -
    +
  • 1/4 cup (1 ounce) grated fresh P...
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all