• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium crookneck squash (about...
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  • 1 medium zucchini (also about 5...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh, chopped basil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 large zucchini
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  • Extra virgin olive oil
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  • 1 pint grape tomatoes
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  • Handful fresh herbs — chives, sa...
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  • 1 tablespoon extra virgin finish...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 4 carrots, peeled
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  • 4 zucchini
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  • 6 ounces cherry tomatoes, halved
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  • 1/4 cup roasted pumpkin seeds or...
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  • handful of sprouts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ounces cherry tomatoes, sliced
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  • 1 clove garlic, thinly sliced
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  • 1/4 cup chopped raw walnuts
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  • 2 tablespoons torn fresh basil,...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces weight Farfalle (bowti...
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  • 2 tbsp Extra Virgin Olive Oil
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  • 1 whole Lemons (more To Taste)
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  • Salt
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  • Freshly Ground Black Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 4 zucchini
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  • 1 cup cherry tomatoes
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  • Basil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 3 large or 6 baby zucchini, thin...
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  • 2 oz. Parmesan cheese, shaved
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  • 1 pinch dried oregano
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  • 3 tablespoons olive oil
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  • 2 tomatoes, peeled and sliced (f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 heaping cup dried farro
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  • 6 cups of boiling water
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  • 2 teaspoons salt
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  • 1 large zucchini, diced
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  • 1 medium onion diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons minced garlic
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  • 4 cups cubed day old crusty bread
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  • 2 tablespoons olive oil, plus an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-...
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  • 3/4 lb zucchini, cut into 1/2-in...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups of day old cubed bread*
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  • 1 Tbsp butter
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  • 2 Tbsp pine nuts
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  • 1 very large zucchini (about 2 p...
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  • 1/4 cup prepared basil pesto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon fresh thyme leaves
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  • 2 cloves garlic
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  • 1 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 cups diced fresh fennel (from...
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  • 1 cup trimmed diced zucchini
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  • 1 cup chopped onion
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  • 1/4 teaspoon fennel seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz uncooked elbows
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  • 4 cups grape tomatoes, cut in half
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  • 2 cups (1 small) zucchini, slice...
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  • 1/2 cup red onion, finely chopped
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  • 7 tbsp light mayonnaise (Hellman's)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 small shallot
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  • 1 TBSP. Dijon mustard
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  • 1/2 tsp. salt
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  • 3 TBSP. Lemon Juice
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  • 1 TBSP. rice wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of Arkansas rice
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  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • ½ large aubergine
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  • ½ large courgette
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  • 16 cherry tomatoes
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  • ½ red pepper
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  • ½ yellow pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 zucchini, diced
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  • 1 yellow squash, diced
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  • 1/2 pint yellow cherry tomatoes
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  • 1/2 pint red cherry tomatoes
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  • 2 tablespoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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  • 1 medium zucchini, sliced
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  • 1 pound fresh asparagus spears,...
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  • 1 cup grape tomatoes
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  • 4 scallions or spring onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 tablespoons olive oil
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  • 2 tablespoons finely chopped and...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon finely chopped fres...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups pre-rinsed quinoa
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  • 3 cups water or lightly flavored...
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  • 3 cups small cherry tomatoes – h...
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  • 1 small zucchini, chopped
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  • 1 small yellow squash, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups cherry tomatoes, halv...
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  • 1 1/2 cups diced zucchini
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    +
  • 1 medium red onion, diced, divided
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  • 3 large cloves garlic, finely ch...
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  • 1 jalapeño chile, seeded and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) package cork-screw...
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  • ½ cup white balsamic vinegar
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  • 1 white onion, thinly sliced
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  • 1-½ tablespoons honey
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  • 2 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all