LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cups cooked pinto beans, drain...
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  • 1 (15-ounce) can hominy, drained
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  • 1/2 red onion, diced
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  • 2 cloves garlic, minced
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  • 1 cup grape tomatoes, quartered...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cup quinoa
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  • 1 cup corn (or two ears of corn,...
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  • 1 teaspoon cumin seeds
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  • 1 1/2 cup black beans, cooked
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  • 1 pint cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 ears of corn, shucked
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  • 10 oz. Herb Salad Mix
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  • ½ a small red onion, sliced thin
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  • 1 pint cherry tomatoes, halved
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  • 2 avocados, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 8 ears of corn
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  • 1 pint cherry tomatoes
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  • 1/3 cup pine nuts toasted until...
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  • 3 tablespoons small capers rough...
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  • 3 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • About 1 cup of Baby Spinach Leav...
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  • cherry tomatoes, sliced a few times
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  • Toasted Pine Nuts
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  • Balsamic Vinegar
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  • Extra Virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 butternut squash, cubed
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  • 1 head fennel, sliced, plus fron...
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  • 1.5 cups cherry tomatoes
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  • 1.5 cups dry lentils
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  • 2 cups chopped baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 12 ounces cream cheese, softened
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  • 8 ounces white cheddar cheese, f...
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  • 6 ounces monterey jack cheese, f...
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  • 1 cup cooked and shredded chicken
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  • 1 teaspoon smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon unsalted butter
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  • 4 shallots, chopped
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  • 1/2 teaspoon salt
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  • 2 teaspoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons lime juice
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  • 1 tablespoon McCormick Gourmet™...
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  • 1 teaspoon McCormick Gourmet™ Ga...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 1 1/2 pounds skirt steak
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
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  • 27 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 garlic cloves, minced
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  • 1 tablespoon brown sugar
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  • 1 teaspoon onion powder
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons minced fresh p...
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  • 1 teaspoon chopped canned anchov...
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  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon Spanish smoked swee...
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons olive oil
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  • 2 limes, juiced
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1 vine ripe Tomato, dice and rem...
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  • 2-4 cloves diced roasted Garlic
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  • 1/4 cup diced Green Onion
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  • 4 slices Turkey Bacon, browned &...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 150 g chorizo, halved & sliced
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  • 1 onion, finely chopped
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  • 300 g quinoa, rinsed & drained well
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  • 100 g fine beans, trimmed
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  • 1 yellow pepper, deseeded & fine...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 27 Ingredients
  • 1 small red onion, halved and th...
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  • 1/2 cup red wine vinegar
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  • 2 tablespoons sugar
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  • 1/4 cup sour cream
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  • 1/4 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 cobs corn, husks and silks rem...
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  • 1 bunch asparagus, trimmed
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  • 1 x 200g chicken breast fillet,...
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  • olive oil, for brushing
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  • ½ teaspoon smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound small red potatoes, quar...
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  • 1 pound haricots verts, trimmed...
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  • 2 cups cherry tomatoes, halved
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  • 1/4 cup thinly sliced shallots
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 4 ears corn, husked
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  • 2 tablespoons ground coriander
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  • 1 tablespoon sweet smoked paprika
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  • 1 tablespoon grill seasoning
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  • 2 teaspoons dried or 2 tablespoo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb cooked Whole Wheat Pasta
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  • a few large peeled & cubed Calif...
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  • good fruity Olive Oil
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  • a handful crumbled Feta Cheese
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  • a handful of roasted Pepitas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 8.0 pork sausages, pricked a fe...
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  • 0.5 tsp fennel seeds
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  • 1.0 tsp cumin seeds
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  • 1.0 tsp whole cardamom pods
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  • 2.0 fresh bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 teaspoon freshly ground pepp...
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  • 1/4 cup halved grape tomatoes ,...
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  • 2 medium zucchini , or summer sq...
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  • 3/4 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 2 (15 ounce) cans garbanzo beans,
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  • drained
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  • 1/2 cup tahini
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  • 1 teaspoon grated lemon zest, mi...
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 3 tbs olive oil
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  • 1 large yellow onion chopped
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  • 2 Zucchini, quartered or eighthe...
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  • 1 medium-large Yellow squash, qu...
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  • 1 to 2 Bell Pepper (Color looks...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 beef top sirloin thick-cut fil...
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  • 3 cups uncooked bow tie pasta
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  • 1 cup cherry tomatoes, cut into...
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  • Grated Parmesan cheese (optional)
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  • Toasted sliced almonds (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 large lemons
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  • 1 cup uncooked couscous
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  • 1/2 tsp salt, divided
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  • 1/2 tsp ground black pepper, div...
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  • 1 cup boiling water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all