• 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
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    +
  • ¼ cup soy sauce
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    +
  • 1 tablespoon raw sugar
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  • ¼ cup tahini
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  • 2 tablespoons water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon minced shallots
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
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    +
  • 2 cups vegetable stock
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    +
  • 400 g (14 oz) tin chickpeas, dra...
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  • 1 punnet of cherry tomatoes, sli...
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  • ½ small continental cucumber, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • ¾ box (¾ pound) spaghetti
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    +
  • 4 garlic cloves, finely chopped
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  • ¼ cup olive oil
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  • 2 cups cherry tomatoes, halved
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 celery stalks, sliced
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    +
  • 1 eggplant, cut into 1/2-inch pi...
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups water
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    +
  • 1⁄4 cup plus 1 tsp. extra-virgin...
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  • 1 tsp. salt
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    +
  • 2 cups instant couscous
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    +
  • 1 1⁄2 roasted red bell peppers,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 red capsicum (bell pepper), ha...
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  • 250 g (9 oz) cherry tomatoes
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    +
  • 2 tbs olive oil
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    +
  • 1 red onion, diced
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    +
  • 2 garlic cloves, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 jar Sundried Tomatoes (7 Oz.)
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  • 4 cloves Garlic
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    +
  • 3 tbsp Red Wine Vinegar
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  • 1 cup Extra Virgin Olive Oil
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    +
  • Salt And Pepper, to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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    +
  • 1 pint red cherry tomatoes, slic...
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  • 1 pint yellow cherry tomatoes, s...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt
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    +
  • 1 cup Israeli couscous
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    +
  • 8 ounces cherry tomatoes, small...
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  • 1/2 cup fresh small basil leaves...
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    +
  • 2 tablespoons minced shallots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces weight Farfalle (bowti...
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    +
  • 2 tbsp Extra Virgin Olive Oil
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    +
  • 1 whole Lemons (more To Taste)
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    +
  • Salt
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    +
  • Freshly Ground Black Pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb Mostaccioli
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    +
  • 1/2 cup Mayonnaise
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    +
  • 1/4 cup Whole Milk
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    +
  • 4 tbsp White Vinegar
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    +
  • 1 1/2 tsp Adobo Sauce From Chipo...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pint cherry tomatoes, halved (...
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 10 sprigs fresh thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb fresh cheese raviolis
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    +
  • 12 x plump, chewy sun-dried toma...
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    +
  • 2 medium cloves garlic
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    +
  • couple pinches red pepper flakes
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. DeLallo Organic Whole Whea...
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    +
  • 4 small seedless oranges, zest a...
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    +
  • 1 lemon, zest and juice
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    +
  • 1 lime, zest and juice
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    +
  • 1/4 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces pasta
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    +
  • 2 cups marinara sauce or your fa...
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    +
  • 1/4 cup heavy cream
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    +
  • 1/2 cup parmigiano-reggiano (par...
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 clove fresh garlic; finely cho...
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 3/4 teaspoon dried basil
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • rotisserie chicken, chopped or t...
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    +
  • curry mayo (recipe above, use ja...
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    +
  • dried cranberries
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    +
  • roasted cashews, chopped into sm...
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    +
  • cilantro, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound linguine
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    +
  • 1 bunch fresh basil, reserve som...
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    +
  • ½ cup pine nuts
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    +
  • 2 avocados, pitted and peeled
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
    -
    +
  • 3/4 cup red wine vinegar
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    +
  • 2 teaspoons garlic powder
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    +
  • 2 teaspoons basil dried basil
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
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    +
  • a cucumber
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    +
  • 1 handful of fresh basil
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    +
  • sea salt and freshly ground blac...
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    +
  • 3 cloves of garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10-12 King Prawns, shelled, deve...
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    +
  • 1 packet of 40g bag dried glass...
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    +
  • 10 cherry tomatoes, chopped into...
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    +
  • 1/2 Thai shallot, finely chopped
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    +
  • 250 g of bean sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 16 oz Penne Pasta
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    +
  • 2 oz sundried tomatoes
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    +
  • 2 x cloves garlic
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    +
  • 1/4 tsp Red Pepper Flakes
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
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    +
  • 1 cinnamon stick
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    +
  • 2½ cups Israeli (Pearl) Couscous
    -
    +
  • 3 cups Moroccan spiced stock
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all