• 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 celery stalks, sliced
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    +
  • 1 eggplant, cut into 1/2-inch pi...
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
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  • 1 Clove Garlic (minced)
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    +
  • 4 Tablespoon Fresh Lemon Juice
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    +
  • 1 Tablespoon Red Pepper Flakes
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    +
  • 2 Scallions White and Tender Gre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2-3tbs vegetable oil
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    +
  • 500 g (1lb) pumpkin, skinned & c...
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    +
  • 400 g (14oz) potato, chopped
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    +
  • 400 g (14oz) sweet potato, chopped
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    +
  • 1-2 carrots, peeled & chopped
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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    +
  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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    +
  • 1 rib celery
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    +
  • 1 small carrot
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 small shallot
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    +
  • 1 TBSP. Dijon mustard
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    +
  • 1/2 tsp. salt
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    +
  • 3 TBSP. Lemon Juice
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    +
  • 1 TBSP. rice wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
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    +
  • ½ lemon, sliced
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    +
  • 1 cinnamon stick
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    +
  • 2½ cups Israeli (Pearl) Couscous
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    +
  • 3 cups Moroccan spiced stock
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup bulghur wheat
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    +
  • 1 1/2 teaspoons coarse salt
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    +
  • 1/4 cup loosely packed inner cel...
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    +
  • 1/4 cup loosely packed fresh min...
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    +
  • 1/4 cup loosely packed fresh cil...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds flank steak (or use ste...
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    +
  • salt and freshly ground pepper
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    +
  • 1/4 red onion, very thinly sliced
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    +
  • 1/4 cup olives, chopped + 2 tabl...
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    +
  • 1 pint cherry tomatoes, cut in half
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 stale 7-inch pitas, split open
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    +
  • 1 cucumber, quartered and thinly...
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    +
  • 14 cherry tomatoes, halved
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    +
  • 3 scallions, thinly sliced
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    +
  • 1 small fennel bulb, cored and d...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 5-ounce chicken breast halves
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    +
  • 4 clementines, peeled, diced (ab...
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    +
  • 1 cup cherry tomatoes, quartered
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    +
  • 1/2 cup finely diced red onion
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    +
  • 1/2 cup finely diced celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (5.8-oz) can of albacore tuna...
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    +
  • 2 tbsp light mayonnaise
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    +
  • 1/4 cup diced red and yellow pep...
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    +
  • 8 cherry tomatoes, diced
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    +
  • 1/4 cup chopped celery
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cans (6 oz. each) oil- or wate...
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    +
  • 4 hard-cooked large eggs, shelled
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    +
  • 1 cup finely chopped inner celer...
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    +
  • 1/4 cup drained capers
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    +
  • 3 tablespoons finely chopped red...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 garlic clove, smashed
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    +
  • Salt
    -
    +
  • 2 tablespoons mayonnaise
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 fennel bulbs, halved and thinl...
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    +
  • 4 stalks celery, diced
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Kosher salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lb. fava beans
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    +
  • 2 cups cherry tomatoes in mixed...
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    +
  • 1 celery stalk, thinly sliced
    -
    +
  • 12 fresh mint leaves, finely sli...
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    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
    -
    +
  • 1 small yellow onion, quartered
    -
    +
  • 1 small carrot, halved
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    +
  • 1 celery rib, halved
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    +
  • 12 ounces farro (1 3/4 cups)
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
    -
    +
  • 1 small yellow onion, quartered
    -
    +
  • 1 small carrot, halved
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    +
  • 1 celery rib, halved
    -
    +
  • 12 ounces farro, 1 3/4 cups
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other o...
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    +
  • 1 small red onion, diced
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    +
  • 1 leek, white parts only, cut an...
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    +
  • 1 stalk celery, cut into 1/4″ pi...
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    +
  • 5 cups vegetable stock or 3 cups...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbs olive oil or butter
    -
    +
  • 1/2 pound mushrooms , sliced
    -
    +
  • 1/4 cup teriyaki sauce
    -
    +
  • 1 handful salad greens
    -
    +
  • 1 handful grape tomatoes tomatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon plus 1/2 teaspoon salt
    -
    +
  • 4 ounces haricots verts, or wax...
    -
    +
  • 16 ounces thin asparagus
    -
    +
  • 1 pound, 10 ounces celery
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    +
  • 1 small jicama (about 5 ounces)
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 5-ounce chicken breast halves
    -
    +
  • 4 clementines, peeled, diced (ab...
    -
    +
  • 1 cup cherry tomatoes, quartered
    -
    +
  • 1/2 cup finely diced red onion
    -
    +
  • 1/2 cup finely diced celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pint grape tomatoes
    -
    +
  • 1 small red onion
    -
    +
  • 1/2 cup red bell pepper
    -
    +
  • 12-15 Kalamata olives, pitted an...
    -
    +
  • 1-2 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Leftover crudité such as red and...
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    +
  • 1-2 heads Romaine lettuce
    -
    +
  • 1 cup buttermilk
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Ingredients for the Lentils:
    -
    +
  • 1 tablespoon light olive oil
    -
    +
  • 2 shallots, finely diced
    -
    +
  • 2 cloves garlic, finely diced
    -
    +
  • 1/2 small carrot, finely diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all