• 9 Ingredients
  • 4 carrots, peeled
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  • 4 zucchini
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  • 6 ounces cherry tomatoes, halved
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  • 1/4 cup roasted pumpkin seeds or...
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  • handful of sprouts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 grated raw carrot
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  • handful of dried blueberries
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  • cherry tomatoes 100gr
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  • handful of mint
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  • Sunflower seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 handful green beans, trimmed
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  • 2 medium Yukon Gold potatoes, pe...
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  • 1 handful cherry tomatoes, halved
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  • 1 10-oz can corn, drained
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  • 1 x carrot, peeled and shredded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • I batch of red pepper hummus (re...
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  • One onion, peeled and cut into e...
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    +
  • 1 pint cherry tomatoes
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  • 1 cup baby carrots
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  • 1 cup frozen artichoke hearts, t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 2-3tbs vegetable oil
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    +
  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • rotisserie chicken, chopped or t...
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  • curry mayo (recipe above, use ja...
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    +
  • dried cranberries
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    +
  • roasted cashews, chopped into sm...
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  • cilantro, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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  • 1 rib celery
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  • 1 small carrot
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 small shallot
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  • 1 TBSP. Dijon mustard
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    +
  • 1/2 tsp. salt
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    +
  • 3 TBSP. Lemon Juice
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    +
  • 1 TBSP. rice wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 ½ cups sour cream
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    +
  • 2 Tbsp. dry onion soup mix
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    +
  • ½ cup crumbled bleu cheese
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  • Snipped fresh parsley
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    +
  • Assorted vegetable dippers (baby...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Coarse salt and ground pepper
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  • 1 cup green beans, stems removed...
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  • 1 carrot, cut into strips
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    +
  • 1 cup peas
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  • 1 cup corn kernels
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons minced serrano chili
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    +
  • 2 tablespoons turmeric powder
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    +
  • 1 tablespoon minced garlic
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    +
  • 1/2 bunch crushed dill
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    +
  • 1 teaspoon cracked black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 fennel bulbs, trimmed and cut...
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  • 2 large carrots, peeled and cut...
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    +
  • 2 red onions, trimmed and cut in...
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    +
  • 2 sweet potatoes, halved horizon...
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    +
  • 1/3 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Clove Garlic
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    +
  • 3 cup Quinoa - Cooked
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    +
  • 1 handful Sweet grape tomato
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    +
  • 1 x carrot
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    +
  • 4 x Scallions - Sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled and cut...
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    +
  • 1 cup grape tomatoes
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    +
  • 6-8 cremini mushrooms, cut into...
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  • 4 cloves garlic, peeled and quar...
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  • 1 small red onion, sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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    +
  • 1 cup cauliflower
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    +
  • 1 cup cherry tomatoes
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    +
  • 1 yellow bell pepper, seeded and...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups coarsely torn romaine let...
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  • 1 1/2 cups shaved green cabbage
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  • 4 radishes, cut into matchstick-...
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    +
  • 1 carrot, cut into matchstick-si...
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 mangoes, slightly unripe
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    +
  • 1 carrot
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    +
  • 8 cherry tomatoes
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    +
  • 1 punnet of salad cress
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    +
  • 25 g of coconut, grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup assorted raw vegetables...
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  • 1 whole wheat pita bread, halved
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    +
  • 1/2 cup hummus
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  • 1/3 cup lightly packed shredded...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 clove garlic, minced
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    +
  • a pinch of chilli flakes
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    +
  • 150 g raw king prawns
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    +
  • 1 carrot, peeled and julienned
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 large head of kale (about 4-...
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    +
  • 1 cup finely chopped red onion
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    +
  • 1/2 red bell pepper
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    +
  • 1/2-3/4 cup chopped carrot (2 sm...
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    +
  • 1 English cucumber (2 cups chopp...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 cup yogurt
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    +
  • Juice of 1 lemon
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    +
  • Fresh tarragon, chopped
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    +
  • Salt and pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1 cup yogurt
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    +
  • Juice of 1 lemon
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    +
  • Fresh tarragon, chopped
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    +
  • Salt and pepper, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp lemon juice
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    +
  • 1 tbsp olive oil
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    +
  • 1/4 cup minced leek
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    +
  • 2 cup baby spinach
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    +
  • 2 cup cooked chickpeas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (10- oz) package frozen peas,...
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  • 1 tsp minced garlic
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    +
  • 2 tsp lemon juice
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    +
  • ½ cup grated Parmesan cheese
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    +
  • ½ tsp salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g buckwheat grains (note : i...
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    +
  • 1 young, slender leek, trimmed a...
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    +
  • 2 small carrots, peeled and diced
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    +
  • half a cucumber, diced
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    +
  • 2 small tomatoes, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all