• 10 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup minced shallots
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  • 3 tablespoons plus 2 teaspoons S...
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  • 2 tablespoons chopped fresh mint
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  • 1 1/2 teaspoons coarse kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sesame seeds
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons paprika
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon coarse kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices bacon
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  • 1 small shallot, diced
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  • 1/2 cup chicken broth
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  • 1/2 cup balsamic vinegar
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  • 1/3 cup tart cherries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 pound chicken breast cutlets (...
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  • Coarse salt and ground pepper
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  • 1/2 pound green beans, trimmed
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  • 3 tablespoons red-wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 skin-on, bone-in chicken thigh...
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  • One-half large sweet onion (like...
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  • 1 tsp. unsalted butter (optional)
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  • Kosher salt and freshly ground b...
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  • 1/2 cup loosely packed fresh bas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup red-wine vinegar
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  • 2 1/2 tablespoons minced shallot
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  • 2 teaspoons Dijon mustard
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  • 1 large garlic clove, minced and...
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  • Rounded 1/2 teaspoon anchovy paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound small red potatoes
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  • 2 (8-ounce) packages tempeh, cut...
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  • 1/4 cup chopped flat-leaf parsle...
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  • 1/2 teaspoon Dijon mustard
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  • Salad
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup EVOO
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  • 1/2 cup minced shallots
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  • 3 tbsp plus 2 tbsp sherry wine v...
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  • 2 tbsp chopped fresh mint
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  • 1 1/2 tsp coarse kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 cup orzo
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  • 2 small or 1 medium zucchini, fi...
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  • 1 pint cherry or grape tomatoes,...
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  • 1/3 pound green beans, cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons paprika
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 1/4 teaspoon coarse kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces small red potatoes, scr...
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  • 6 cups mixed salad greens
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  • 1 teaspoon lemon juice
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  • 1 tablespoon white-wine vinegar
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  • 12 small cherry or grape tomato...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces small red potatoes, scr...
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  • 6 cups mixed salad greens
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  • 1 teaspoon lemon juice
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  • 12 small cherry or grape tomatoe...
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  • 1/2 small cucumber, halved, seed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound green beans, stem end tr...
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  • 1/4 cup slivered almonds or pine...
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  • 3 tablespoons extra-virgin olive...
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  • 1 small onion, thinly sliced
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  • 2 cloves garlic, very finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • -- Kosher salt
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  • 8 ounces green beans, cut into 1...
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  • 1 large ear of corn, shucked
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    +
  • 12 ounces spaghetti or farfalle...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon(s) black pepper
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    +
  • 2 tablespoon(s) chopped fresh mint
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    +
  • 1 1/2 teaspoon(s) coarse kosher...
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    +
  • 1/3 cup(s) dried tart cherries
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    +
  • 1/3 cup(s) extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon(s) black pepper
    -
    +
  • 2 tablespoon(s) chopped fresh mint
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    +
  • 1 1/2 teaspoon(s) coarse kosher...
    -
    +
  • 1/3 cup(s) dried tart cherries
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    +
  • 1/3 cup(s) extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsp. sesame seeds
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    +
  • 2 tsp. ground cumin
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    +
  • 1 1/2 tsp. paprika
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    +
  • 1 tsp. finely chopped fresh thyme
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    +
  • 1/4 tsp. coarse kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large eggs
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  • 1 lb. small red potatoes (quarte...
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  • 1 heaping cup trimmed fresh gree...
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  • 2 tuna steaks (about 6 oz each)
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    +
  • Salt & pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • MyGourmet Connection
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  • Site ratings: N/A
  •  
  • 20 Ingredients
  • 4 ahi tuna steaks (3/4-inch thic...
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  • 1/2 clove garlic, very finely ch...
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  • 1 teaspoon shallot, very finely...
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    +
  • 2 teaspoons freshly grated lemon...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • -1 cup wild rice cooked until al...
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    +
  • -200 grams green beans blanche...
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    +
  • -1/2 cup roughly chopped raw W...
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    +
  • -1/2 cup cherry or heirloom sm...
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    +
  • -3 green onions thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (12 ounce) jar water-packed ar...
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    +
  • 29 ounces canned cut green beans...
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    +
  • 1 (2 ounce) jar chopped pimiento...
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    +
  • 1/2 teaspoon celery seed
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    +
  • 1/4 cup Splenda granular
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons chopped fresh sage l...
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    +
  • 1 tablespoon cold butter
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    +
  • 2 teaspoons minced shallots
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    +
  • 1/2 cup dried cherries
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    +
  • Salt and black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped sage
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    +
  • Haricots Verts, recipe follows
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    +
  • 12 ounces haricots verts, ends t...
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    +
  • 1/2 pound sweet potatoes, peeled...
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Rosemary sprigs, for garnish
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 cloves garlic, smashed
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    +
  • 2 teaspoons olive oil
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    +
  • 1 tablespoon cold butter
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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