• 19 Ingredients
  • 2 tablespoons sesame seeds
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons paprika
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon coarse kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup fresh basil leaves, thin...
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  • 1 pound tomatoes, sliced
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  • 1/2 teaspoon freshly ground pepp...
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  • 4 teaspoons honey
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  • 1 1/4 cups dried beans, preferab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound small red potatoes
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  • 2 (8-ounce) packages tempeh, cut...
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  • 1/4 cup chopped flat-leaf parsle...
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  • 1/2 teaspoon Dijon mustard
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  • Salad
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 ears corn, grilled
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  • 1/2 red onion, thinly sliced
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  • 1 pound green beans, blanched an...
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  • 1 cup basil leaves, thinly shredded
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup red-wine vinegar
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  • 2 1/2 tablespoons minced shallot
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  • 2 teaspoons Dijon mustard
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  • 1 large garlic clove, minced and...
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  • Rounded 1/2 teaspoon anchovy paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 slices bacon
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  • 1 small shallot, diced
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  • 1/2 cup chicken broth
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  • 1/2 cup balsamic vinegar
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  • 1/3 cup tart cherries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 pound chicken breast cutlets (...
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  • Coarse salt and ground pepper
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  • 1/2 pound green beans, trimmed
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  • 3 tablespoons red-wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons paprika
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 1/4 teaspoon coarse kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 skin-on, bone-in chicken thigh...
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  • One-half large sweet onion (like...
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  • 1 tsp. unsalted butter (optional)
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  • Kosher salt and freshly ground b...
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  • 1/2 cup loosely packed fresh bas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 2 tablespoons lemon juice
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  • 12 green beans, trimmed and cut...
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  • 1 cup diced summer squash
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  • 1 tablespoon chopped fresh oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 10 ounces green beans
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  • 2 (15 to 19 oz.) cans cannellini...
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  • 1 pint cherry or grape tomatoes,...
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  • 1 red onion, sliced
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound green beans, stem end tr...
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  • 1/4 cup slivered almonds or pine...
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  • 3 tablespoons extra-virgin olive...
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  • 1 small onion, thinly sliced
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  • 2 cloves garlic, very finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4-1/3 pound fresh green beans,...
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  • 4 ribs celery, chopped
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  • 1/2 English (seedless) cucumber,...
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  • 2 vine-ripe tomatoes, seeded and...
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  • 1/2 medium red onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon(s) black pepper
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  • 2 tablespoon(s) chopped fresh mint
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  • 1 1/2 teaspoon(s) coarse kosher...
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  • 1/3 cup(s) dried tart cherries
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  • 1/3 cup(s) extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon(s) black pepper
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    +
  • 2 tablespoon(s) chopped fresh mint
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    +
  • 1 1/2 teaspoon(s) coarse kosher...
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    +
  • 1/3 cup(s) dried tart cherries
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    +
  • 1/3 cup(s) extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsp. sesame seeds
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  • 2 tsp. ground cumin
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  • 1 1/2 tsp. paprika
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  • 1 tsp. finely chopped fresh thyme
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  • 1/4 tsp. coarse kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • MyGourmet Connection
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  • Site ratings: N/A
  •  
  • 20 Ingredients
  • 4 ahi tuna steaks (3/4-inch thic...
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  • 1/2 clove garlic, very finely ch...
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  • 1 teaspoon shallot, very finely...
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  • 2 teaspoons freshly grated lemon...
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  • Salt and freshly ground black pe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • 4 large eggs
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  • 1 lb. small red potatoes (quarte...
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  • 1 heaping cup trimmed fresh gree...
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  • 2 tuna steaks (about 6 oz each)
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  • Salt & pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 (12 ounce) jar water-packed ar...
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  • 29 ounces canned cut green beans...
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  • 1 (2 ounce) jar chopped pimiento...
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  • 1/2 teaspoon celery seed
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  • 1/4 cup Splenda granular
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons chopped fresh sage l...
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  • 1 tablespoon cold butter
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  • 2 teaspoons minced shallots
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  • 1/2 cup dried cherries
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    +
  • Salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Rosemary sprigs, for garnish
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  • Salt and freshly ground black pe...
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    +
  • 2 cloves garlic, smashed
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  • 2 teaspoons olive oil
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  • 1 tablespoon cold butter
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 4 bone-in pork loin chops
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  • 4 tablespoons vegetable oil
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  • Kosher salt and freshly ground b...
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  • 2 Granny Smith apples, peeled an...
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  • 1 cup Roquefort blue cheese, cru...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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    +
  • 2 tablespoons lemon juice
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    +
  • 12 green beans, trimmed and cut...
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    +
  • 1 cup quartered cherry or grape...
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 medium red onion, chopped
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    +
  • 8 hot peppers, small cherry pepp...
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    +
  • 1 1/2 tablespoons red wine vineg...
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    +
  • 4 ribs celery, chopped
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    +
  • 1/4 to 1/3 pound fresh green bea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all