• 17 Ingredients
  • 1 1/2 cups plain kefir
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  • 1/2 teaspoon dried chives
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  • 1/2 teaspoon dried parsley
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  • 1 teaspoon dried dill
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  • 1 teaspoon garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups salad greens
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  • 1/2 cup fresh soybeans or fava b...
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  • 1 poached egg
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  • 2 sardines
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  • 2 slices avocado
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups chopped romaine
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    +
  • 1/2 cup canned chickpeas
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    +
  • 1/2 cup sliced cucumber
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  • 1/2 cup chopped tomato
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  • 1 sliced hard-boiled egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups (6 ears) fresh corn
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  • 1 package (16 oz) frozen lima be...
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  • 2 cups green beans, blanched and...
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  • 1 cup grape tomatoes, halved len...
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  • 1/2 cup minced red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch lacinato (aka Tuscan) ka...
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  • 2 oz. Parmigianno Reggiano (or s...
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  • 2 T pine nuts, toasted
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  • Coarse kosher salt and fresh gro...
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    +
  • 2 T lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 carrots
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  • 8 radishes
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    +
  • a 1-pound piece ham
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  • 1 head romaine
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    +
  • 1 small head radicchio
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 6 slices bacon
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  • 1 1/2 pounds romaine lettuce hea...
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  • 8 ounces cooked turkey breast, n...
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  • 4 ounces cooked ham, not sliced
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    +
  • 4 ounces swiss cheese, not sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 150.0g pack mixed salad leaves
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  • 140.0g pack ham , torn into strips
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    +
  • 4 eggs
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    +
  • 1 garlic clove , cut in half
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    +
  • 3.0 tbsp ready-made salad dessing
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 large head Romaine lettuce, ch...
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  • 1 cup cherry tomatoes, quartered
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    +
  • 2 large carrots, sliced
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  • 2 radishes, thinly sliced
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    +
  • 4 large eggs, hard boiled, peele...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (4 oz.) boneless, skinless chi...
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  • 1/8 teaspoon salt
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    +
  • Freshly ground black pepper, to...
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  • 2 strips turkey bacon
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    +
  • 2 ounces sliced low-fat swiss ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tbsp. ketchup
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    +
  • 3 tbsp. red wine vinegar
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    +
  • 1 tbsp. sugar
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    +
  • 1 tsp. dry mustard
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    +
  • 1/2 tsp. paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups halved radishes, lightly...
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  • 1/2 tsp. cayenne
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    +
  • 1/2 tsp. kosher salt
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    +
  • 2 Tbs. soy sauce
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    +
  • 3 Tbs. red-wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. plus 2 tsp. extra-virgin...
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  • 1 medium (6-oz.) ripe tomato, cu...
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  • 1 small clove garlic, mashed to...
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  • 1 Tbs. minced shallot
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    +
  • 2 skinless, boneless chicken bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 small head romaine lettuce, to...
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  • 2 ounces cooked ham, cut into st...
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  • 2 ounces cooked turkey breast, c...
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    +
  • 2 ounces swiss cheese, cut into...
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    +
  • 1 hard-cooked egg, sliced (optio...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup tomato juice
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    +
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup boiling water
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    +
  • 1 pkg. (4-serving size) JELL-O L...
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    +
  • Ice cubes
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    +
  • 1/2 cup cold water
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    +
  • 2 Tbsp. cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (10 oz.) torn salad greens
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    +
  • 6 slices OsCAR MAYER Deli Fresh...
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  • 6 slices OsCAR MAYER Deli Fresh...
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  • 2 tomatoes, cut into wedges
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  • 1/2 cup KRAFT 2% Milk shredded M...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 pkg. (16 oz.) mixed salad greens
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    +
  • 1 pkg. (9 oz.) OsCAR MAYER Deli...
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    +
  • 1 cup KRAFT Finely shredded Ched...
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    +
  • 1/2 cup KRAFT VIVA Italian Dressing
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    +
  • 1 tomato, cut into wedges
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (16 oz.) mixed salad greens
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    +
  • 1 pkg. (6 oz.) OsCAR MAYER smoke...
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    +
  • 1 pkg. (6 oz.) OsCAR MAYER Oven...
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    +
  • 1 cup KRAFT 2% Milk shredded Mil...
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    +
  • 2 cups cherry tomatoes, halved
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 garlic cloves, peeled
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    +
  • 2 teaspoons dried oregano
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    +
  • 5 cups mesclun salad blend (abou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh dill , minced
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    +
  • 2 tablespoons capers , drained
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    +
  • ½ medium red onion , sliced as...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 teaspoons coarse salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 15-ounce cans cannellini or Gr...
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    +
  • 2 celery stalks, thinly sliced
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    +
  • 1 shallot, finely minced
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    +
  • 1 small jar spanish olives stuff...
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    +
  • 2 tablespoons chopped fresh tarr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 C chopped romaine lettuce
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    +
  • 1 large hard boiled egg
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    +
  • 2 oz healthy choice turkey breast
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    +
  • 2 oz healthy choice ham
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    +
  • 1 oz sliced light cheddar cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 C thinly shredded green cabbage
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    +
  • 1 carrot, shredded
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    +
  • 2 jalapeno peppers, finely chopped
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    +
  • 2 tbsp white vinegar
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    +
  • 1/4 tsp sugar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 boxes Kraft Mac & Cheese
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    +
  • 3 tablespoons Kraft Mayo
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    +
  • 1 pkg. diced ham
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    +
  • 3 eggs, boiled hard
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    +
  • 1 onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all