• 8 Ingredients
  • 8 cups Cauliflower florets (abou...
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  • 1 medium Sweet onion, roughly c...
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  • 2 cups Chicken stock
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  • 1 tbs Garlic, minced (or 1 tsp...
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  • 1/4-1/2 tsp Salt and Pepper (or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slice bacon, chopped
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  • 2 Tbsp unsalted butter
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  • ¼ cup all purpose flour
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  • 1 cup chicken broth
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  • 1 cup half & half
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Half Stick (1/4 Cup) Land O La...
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  • 4 burrito size tortillas
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  • 2 cups shredded mozzarella cheese
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  • 1 cup roasted red peppers, cut i...
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  • 1 cup kalamata olives, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 bags Success® Whole Grain Brow...
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  • 1 cup fresh Cilantro
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  • 1/4 cup Italian parsley
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  • 1 medium (1 cup diced) White Onion
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  • 1/2 cup Chicken or Vegetable Broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oz bacon
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  • 8 oz farfalle pasta
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  • Handful kosher salt
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  • ½ tsp nutmeg
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  • 2 Tbsp all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package Zemas Gluten-Free Mult...
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  • 1 1/3 cup almond milk (or milk o...
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  • ¼ cup pure maple syrup (or agave...
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  • 3 T grapeseed oil (or coconut oil)
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  • 1 egg (or egg replacer)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 brown onion, peeled and diced
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  • 3 large cloves garlic, minced
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  • 200 g Swiss Brown mushrooms
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  • 100 g Shiitake mushrooms
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  • Small handful flat leaf parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tbsp. olive oil
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  • 1 medium onion, diced
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  • 1 lb. ground spicy sausage
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  • 1 medium red pepper, diced
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  • 2 cups sliced mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup ziti pasta
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  • Salt and pepper
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  • 2 slice bacon
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  • ½ onion, minced
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  • 2 Tbsp minced flat-leaf Italian...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 Tbs. extra-virgin olive oil
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  • 2 carrots, cut into 1/4-inch dice
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  • 2 celery stalks, cut into 1/4-in...
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  • 1 onion, cut into 1/4-inch dice
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  • 1/2 oz. dried wild mushrooms, so...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup frozen lima beans
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  • 20 baby carrots, cut into quarte...
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  • 10 ounces asparagus, trimmed, cu...
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  • 1 pound fettuccine
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  • 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/2 yellow onion, chopped
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  • 1 stalk celery, chopped
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  • 1 carrot, chopped
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  • 1/4 cup whole wheat flour (or 2...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 Lasagna noodles, cooked and c...
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  • 1 jar spaghetti sauce, divided
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  • 1 container (15 oz) ricotta cheese
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  • 1 egg
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  • 1/4 cup Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 potato , chopped quite small
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  • ½ tsp sugar
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  • 410.0g can chickpeas , drained a...
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  • 3.0 tbsp chopped fresh parsley
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  • FOR THE TOASTS
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tilapia fillets
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  • 1 small spaghetti squash
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  • 1 tablespoon of olive oil
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  • 1 tablespoon of chopped flat lea...
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  • few pinches of cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • handful parsley leaves, chopped
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  • 50.0g extra mature cheddar , grated
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  • 2.0 tbsp olive oil , plus a litt...
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  • 198 g can sweetcorn , drained
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  • 1.0 tbsp wholegrain mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 tablespoons extra virgin olive...
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  • 4 tablespoons butter, cut into s...
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  • 1 loaf semolina bread, cut into...
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  • (about 6 cups)
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  • 2 large cloves garlic - smashed,...
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 cups chicken broth
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  • 8 celery ribs, sliced
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  • 4 carrots, sliced
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  • 2 medium potatoes, peeled and cubed
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  • 1 large onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz. uncooked Dreamfields penne...
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  • Cooking spray
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  • 1 lb. 93% lean ground beef
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  • 1/2 Tbsp olive oil
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  • 1 medium onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 150 g hot-smoked salmon fillet,...
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  • 250 g smoked trout fillets, skin...
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  • 500 g blue-eye trevalla fillet,...
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  • 400 g peeled green prawns, halve...
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  • 1 tbs olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 eggs
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  • 2 slice of whole wheat bread
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    +
  • 2 slices of cheese
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  • Salt and Pepper, to taste
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    +
  • Dried parsley, minced onion and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8.0 rashers of smoked back bacon
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  • 4.0 crumpets
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  • 2.0 tbsp caramelised onion chutney
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    +
  • 8.0 cherry tomatoes, halved
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    +
  • 100.0 g mild British cheddar che...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 2 1/2 cups chopped red bell pepp...
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    +
  • 12 ounces uncooked cavatappi (ab...
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    +
  • 2 1/2 cups 1% low-fat milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup whole wheat flour
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    +
  • 1 cup all-purpose flour
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    +
  • 1/2 tsp baking powder
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    +
  • 1/2 tsp kosher salt
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    +
  • 1 tbsp brown sugar, not packed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large spaghetti squash (3 lb.)
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    +
  • 2 Tbsp. KRAFT Reduced Fat Parmes...
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    +
  • 1/2 cup KRAFT 2% Milk Shredded M...
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    +
  • 2 plum tomatoes, finely chopped
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    +
  • 1/4 cup chopped fresh parsley
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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