• 6 Ingredients
  • 1 Spaghetti Squash, cooked
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  • Extra Virgin Olive Oil
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  • Garlic Salt
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  • Black Pepper
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  • Homemade Tomato Sauce (or your f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 can (14.5 oz) diced tomatoes
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  • 1/2 cup Onion and Garlic Mix
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  • 4 chipotle chiles, finely diced
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  • 1/4 teaspoon salt
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  • 3 corn tortillas, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup cooked brown rice
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  • 2 tablespoons fresh cilantro, ch...
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  • 1 tablespoon fresh-squeezed lime...
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  • pinch Kosher salt
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  • 1 cup shredded chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 Spaghetti Squash
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  • Olive Oil
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  • Feta Cheese
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  • Parmesan Cheese
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  • Garlic Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 4 cups cooked brown rice
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  • 3/4 cup frozen corn
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  • 1 15 ounce can black beans, drai...
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  • 1 cup plain greek yogurt (you ca...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup dry gluten-free brown rice...
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  • 3 Tbsp. hummus
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  • 1 Tbsp. Almond Breeze Unsweetene...
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  • 1 cup dairy-free, vegan cheese s...
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  • 2 large organic eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 can (14.5 ounces) diced tomatoes
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  • 1/2 cup Onion and Garlic Mix
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    +
  • 4 chipotle chiles, finely diced
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  • 1/4 teaspoon salt
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  • 3 corn tortillas, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 (15-oz.) cans black beans, rin...
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  • 1/4 cup vegetable broth
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  • 1 small onion, chopped
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 8 whole fava bean pods
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  • 2 shallots, minced
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  • 1 clove garlic, minced
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  • 1 sprig fresh marjoram (about 10...
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  • 1 small bunch skinny asparagus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 3/4 cup shredded fontina cheese
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  • 3/4 pound broccoli crowns, chopp...
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  • Freshly ground pepper to taste
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  • 1 pound Yukon Gold potatoes, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 8 frozen white bread rolls (I us...
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  • 1 package of hot dogs, or 8 poli...
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  • 1 cup hot water
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  • 2 tablespoons baking soda
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 potato , chopped quite small
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  • ½ tsp sugar
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  • 410.0g can chickpeas , drained a...
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  • 3.0 tbsp chopped fresh parsley
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  • FOR THE TOASTS
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 15.5-oz. can black beans, rins...
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  • 1 1/2 cups frozen corn kernels,...
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  • 1 tablespoon canola oil
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  • 1 small onion, chopped
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  • 1 jalapeño, seeded and finely ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 3 ½ cups (525g) plain (all-purpo...
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  • 3 ½ teaspoons baking powder
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  • 2 teaspoons sea salt flakes
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  • 1 cup (100g) grated mozzarella
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  • ¾ cup (200g) thick natural yoghurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 small onion, chopped finely
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  • 1 1/2 cups uncooked rice
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  • 1 tsp. dried oregano
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  • 1 (15 oz) can diced tomatoes
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  • 3 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 box Kraft cheesy Chipotle Maca...
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  • 2 teaspoons olive oil
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  • 1/2 lb lean ground beef
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  • 1/4 cup diced onion
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  • 1/2 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup dry pot barley
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  • 1 tbsp extra virgin olive oil
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  • 1/2 tsp dried oregano
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  • 1/2 tsp dried basil
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  • 1 large garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon salt
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  • Freshly ground pepper, to taste
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  • 3/4 cup shredded fontina cheese
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  • 3/4 pound broccoli crowns, chopp...
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  • 1 pound Yukon Gold potatoes, cut...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • 3 ounces mushrooms, sliced (abou...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (about 15 ounces) peas, dr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 can (26 ounces) Campbell's® Co...
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  • 1 cup water
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  • 1/2 cup shredded Monterey Jack c...
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  • 1 cup uncooked regular long-grai...
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  • 6 bone-in chicken breast halves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Ingredients
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  • 1 bunch spinach leaves washed, d...
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  • 1/2 cup grated cheese
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  • 1 1/2 cups basmati rice
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  • 1 or2 bay leaf
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 boneless, skinless chicken thi...
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  • 1 jar (1 lb.) Ragu® cheesy Class...
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  • 1 can (14.5 oz.) chicken broth
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  • 1 1/2 cups uncooked rice
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  • 1 medium tomato, coarsely chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1 tablespoon olive oil or vegeta...
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  • 3 ounces mushrooms, sliced (abou...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Tbsp. olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 jar (1 lb.) Ragu® cheesy Doubl...
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  • 1 1/2 cups water
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  • 1 package (10 oz./300 g) frozen...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup milk
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  • 6 oz. VELVEETA®, cut up
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  • 1/2 cup red salsa
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  • 3 cups cooked rice
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  • 2 cups shredded cooked chicken b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all