• 7 Ingredients
  • 1 1/2 cups prepared marinara sauce
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  • 1 1/2 cups packed baby spinach
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  • Nonstick cooking spray
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  • 1/2 pound (8 to 10) uncooked las...
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 bags Success® Whole Grain Brow...
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  • 1 cup fresh Cilantro
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  • 1/4 cup Italian Parsley
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  • 1 medium (1 cup diced) White Onion
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  • 1/2 cup Chicken or Vegetable Broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 spray(s) cooking spray
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  • 8 oz pasteurized process America...
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  • 1/2 cup(s) fat free sour cream
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  • 1/4 cup(s) fat free evaporated milk
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  • 1/4 cup(s) uncooked scallion(s),...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • cooking spray
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  • 1 tsp olive oil
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  • 2 cloves garlic, crushed
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  • 2 medium scallions, chopped
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  • 1/4 cup cilantro, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 2 cups (8 ounces) preshredded re...
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  • 1 2/3 cups plain low-fat yogurt
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  • 1/3 cup butter, melted
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  • 1/4 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 9 uncooked lasagna noodles
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  • 2 cups (8 ounces) shredded part-...
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  • 1 (16-ounce) container fat-free...
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  • 1 (10-ounce) package frozen chop...
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  • 1/2 cup grated Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz. uncooked Dreamfields penne...
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  • cooking spray
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  • 1 lb. 93% lean ground beef
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  • 1/2 Tbsp olive oil
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  • 1 medium onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 20 frozen Banquet® Buffalo Style...
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  • 4 flour tortillas (8 inch)
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  • 2 cups shredded Cheddar or Monte...
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  • PAM® Original No-Stick Cooking S...
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  • Blue cheese dressing, optional
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 9 ounces uncooked spaghetti
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  • cooking spray
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  • 1 cup frozen chopped onion
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  • 1 tablespoon bottled minced garlic
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  • 2 (14.5-ounce) cans stewed tomat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (8 oz each) refrigerated c...
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  • 8 slices shaved honey ham (8 sli...
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  • 4 thin slices mild Cheddar chees...
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  • 8 frozen Banquet® Original Chick...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/2 cups chopped onion
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  • 2 1/2 cups chopped red bell pepp...
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  • 12 ounces uncooked cavatappi (ab...
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  • 2 1/2 cups 1% low-fat milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 pkg (24 oz each) frozen large...
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  • 1/2 cup water
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    +
  • 1 can (24 oz each) Hunt's® Garli...
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  • 2 cups frozen loose cut leaf spi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • 3 ounces mushrooms, sliced (abou...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (about 15 ounces) peas, dr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 onions
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  • 2 yellow squash (about 1/2 pound)
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  • 2 zucchini (about 1/2 pound)
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  • 1 large red bell pepper, cut int...
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  • 2 teaspoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
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    +
  • 2 cups prepared enchilada sauce
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    +
  • Vegetable cooking spray
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    +
  • 6 flour tortillas (10-inch)
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    +
  • 2 cups shredded Cheddar cheese (...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Crisco® no-stick vegetable cooki...
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  • 1 cup all-purpose flour
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    +
  • 1 cup yellow cornmeal
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    +
  • 2 tablespoons sugar
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    +
  • 2 1/2 teaspoons baking powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (6-ounce) portion fresh pizza...
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  • 1 1/2 ounces part-skim mozzarell...
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  • 4 turkey hot dogs, halved crosswise
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    +
  • cooking spray
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    +
  • 2 tablespoons ketchup
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup uncooked long-grain brow...
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  • 1 pound eggplant, cut into 1-inc...
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  • 1 pound zucchini, halved lengthw...
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  • 3/4 teaspoon salt, divided
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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    +
  • 3 cups (1/4-inch-thick) sliced y...
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    +
  • 2 cups (1/4-inch-thick) sliced z...
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    +
  • 1 cup chopped onion
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    +
  • 1 1/2 teaspoons chopped fresh or...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (2.9-ounce) bag butter-flavore...
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    +
  • cooking spray
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 2 teaspoons dry ranch dressing mix
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 3 cups skim milk
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    +
  • 3/4 cup instant farina (such as...
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    +
  • 1 cup freshly grated Parmesan ch...
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    +
  • 1 1/4 teaspoons dry mustard
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    +
  • 1/2 cup egg substitute
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 2 (16-ounce) cans chili hot bean...
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    +
  • 2 (14 1/2-ounce) cans no-salt-ad...
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (3-pound) broiler-fryer, skinn...
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    +
  • 8 cups water
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    +
  • 1/4 cup chopped celery
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    +
  • 1 medium onion, quartered
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    +
  • 1 medium carrot, sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (16-ounce) package frozen rice...
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    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 (12-ounce) can evaporated skim...
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 cups water
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    +
  • 8 ounces elbow macaroni, uncooked
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    +
  • 2 cups sliced carrot
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    +
  • 2 cups broccoli flowerets
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    +
  • 1 3/4 cups (7 ounces) shredded r...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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