• 8 Ingredients
  • 1 small sweet onion
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  • 2 stalks fresh celery
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  • 3 cups broccoli
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  • 2 tbsp butter
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  • 1 can cream of mushroom soup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 4-2/3 cups potatoes , sliced
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  • 1 cup ham , diced
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  • 1 cup mushrooms
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  • 2 cloves garlic
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  • 1/2 onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 can celery soup
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  • 2 tbsp milk
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  • 4 oz Canadian Cheddar Cheese
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  • 4 servings spaghetti
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 4 Ingredients
  • 4 slices bread
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  • 2 sliced tomatoes
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  • 1/2 cup grated Cheddar cheese
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  • 4 slices cooked lean bacon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 baking potatoes
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  • 1 cup broccoli florets , chopped
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  • 4 slices back bacon , trimmed
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  • 1/2 cup chopped onion
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  • 2 tsp all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 8 baking potatoes
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  • 4 cups broccoli florets , chopped
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  • 12 slices bacon
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  • 2 cups chopped onions
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  • 1/3 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 medium baking potatoes
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  • 1 green onion
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  • 125 mL chicken broth
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  • 1/2 clove garlic , minced
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  • 1 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 6 oz gluten-free penne pasta , dry
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  • 1/2 12oz package lite firm silke...
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  • 2 tbsp water
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  • 1 cup dairy-free milk
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  • 1/4 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can cream of chicken soup
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  • 1/2 cup sour cream
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  • 1/2 cup butter
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  • 3/4 cup milk
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  • 1 pinch salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 8 whole medium potatoes , microw...
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  • 1 whole onions
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  • 1/2 cup ranch dressing
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  • 2 cups Saputo Cheddar cheese
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  • 1/2 cup real bacon bits
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 12 oz Whole wheat pasta
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  • 1 bunch asparagus, trimmed and c...
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  • 1/2 tsp dried basil
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  • 3 1/2 cups tomato sauce
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  • 1/4 tsp garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 medium zucchini
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  • 1 large onion
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  • 2 cloves of garlic
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  • 1 carrot
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  • 1 cups broccoli
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb (500 g) lean ground beef
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 tsp (2 mL) salt
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  • 1/4 tsp (1 mL) pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 pound extra-lean ground beef
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  • 1 medium onion , chopped
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  • 1/2 cup uncooked rice
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  • 3 cups shredded cabbage
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  • 1 grated carrot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup light cream cheese , sof...
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  • 1/4 cup shredded old Cheddar cheese
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  • 1 carrot , shredded
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  • 1/4 tsp pepper
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  • 1 whole wheat pita bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp olive oil
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  • 4 carrots , thinly sliced
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1 can (28 oz/796 mL) tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tbsp cornmeal
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  • 1 lb pizza dough
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  • 1/2 cup shredded mild cheese
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  • 1 egg , beaten
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  • 2 tsp vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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