• 12 Ingredients
  • 2 slices hearty white sandwich b...
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  • ¾ cup grated Parmesan cheese
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  • 4 tablespoons unsalted butter, m...
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  • 1 garlic clove, minced
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  • 2 pounds broccoli, florets cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 large onion, chopped (about...
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  • 4-5 cloves garlic, minced
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  • 1/4 cup all-purpose flour
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  • 2 cups low-sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 0.5 cups chopped bacon (2 ounces)
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  • 1 cup onion, small dice
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  • 1 cup broccoli stems, peeled an...
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  • 1.5 cups long grain rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
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  • Chicken broth
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  • 3 cups broccoli
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  • 1/4 cup sliced green onions
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  • 2 chicken breasts, cut into bite...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 small onion, chopped
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  • 1 can (14-1/2 oz.) chicken broth
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  • 2 cups chopped cooked turkey or...
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  • 1/4 cup water
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  • 2 cups instant white rice, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 small sweet onion
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  • 2 stalks fresh celery
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  • 3 cups broccoli
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  • 2 tbsp butter
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  • 1 can cream of mushroom soup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 6 oz gluten-free penne pasta , dry
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  • 1/2 12oz package lite firm silke...
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  • 2 tbsp water
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  • 1 cup dairy-free milk
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  • 1/4 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup sliced fresh mushrooms (3...
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  • 1 medium onion, chopped (1/2 cup)
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  • 2/3 cup uncooked regular long-gr...
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  • 1 1/3 cups water
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  • 1 cup frozen chopped broccoli
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup onion , chopped
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  • 8 ounces Velveeta cheese , cut i...
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 1/3 cup butter
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  • 1/2 cup celery , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked regular long-grai...
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  • 2 cups water
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  • 1 tablespoon butter or margarine
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  • 1 large onion, chopped (1 cup)
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  • 1 loaf (16 oz) prepared cheese p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • salt and pepper
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  • 2-3 dashes Tabasco sauce
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  • 1 1/2 cups cooked white rice
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  • 1 (10 1/2 ounce) can cream of ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 2 1/2 cups sharp cheddar cheese...
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  • 1 (5 ounce) can Carnation Evapor...
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  • 1 onion , diced
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  • 1 (5 ounce) can premium chunk ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter or margarine
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  • 2 tablespoons olive or vegetable...
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  • 1 large onion, chopped (1 cup)
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  • 1 clove garlic, finely chopped
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  • 1 cup uncooked Arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 slices bacon, cut into 1-inch...
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  • 1 medium tomato, chopped
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  • 1 pound boneless skinless chicke...
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  • 1 package ZATARAIN'S® Cheddar Br...
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 pound shiitake or baby bella...
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  • Special equipment: 1 1/8-quart o...
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  • 1/4 cup onions, chopped
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  • 1 1/2 cups heavy cream
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can cream of mushroom soup
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  • 2 cups uncooked Minute rice
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    +
  • 1 cup diced onion
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  • 1 (4 ounce) can sliced mushrooms
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  • 8 ounces Cheez Whiz
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (10 3/4 ounce) can cream of br...
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  • 2 cups shredded mozzarella cheese
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  • 2 cups uncooked instant rice (Mi...
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  • 2 cups chopped fresh broccoli
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  • 1 teaspoon paprika , divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb ground beef
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  • 3 cups long grain rice , cooked
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  • 2 cups frozen chopped broccoli,...
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  • 1 garlic clove , minced
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  • 1 medium onion , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (10 oz.) pkg. frozen, chopped...
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  • 2 1/2 cups rice, cooked
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    +
  • 1/2 cup chopped onion
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    +
  • 8 ounces cheddar cheese
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  • 1 can cream of chicken soup
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups Minute rice
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  • 1 1/4 cups milk
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    +
  • 2 cups grated old cheddar cheese
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    +
  • 2 cups broccoli florets
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    +
  • 2 cups sliced mushrooms
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups chopped broccoli (, I use...
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  • 1 can cream of chicken soup, und...
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  • 2 cups milk
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    +
  • 2 cups shredded mozzarella chees...
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  • 1 can condensed cream of broccol...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch broccoli
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  • 1/2 cup butter , room temperature
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  • salt and pepper
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    +
  • 1/4 cup finely chopped onion
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    +
  • 16 ounces sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (3 ounce) package cream cheese...
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    +
  • 1 (2 7/8 ounce) can fried onions
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    +
  • 1 (10 3/4 ounce) can cream of ce...
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    +
  • 1/2 cup butter , melted
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    +
  • 2 tablespoons milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (7 ounce) jar Cheese Whiz
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    +
  • 3/4 cup milk
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    +
  • 1 cup uncooked instant rice
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    +
  • salt and pepper
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    +
  • 1/4 cup minced onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10.75 ounce) can condensed c...
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  • 2 cups shredded Cheddar cheese,...
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    +
  • 4 eggs
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  • 2 tablespoons butter or margarine
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    +
  • 1 (10 ounce) package frozen chop...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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