• 12 Ingredients
  • 2 slices hearty white sandwich b...
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  • ¾ cup grated Parmesan cheese
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  • 4 tablespoons unsalted butter, m...
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  • 1 garlic clove, minced
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  • 2 pounds broccoli, florets cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 large onion, chopped (about...
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  • 4-5 cloves garlic, minced
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  • 1/4 cup all-purpose flour
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  • 2 cups low-sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
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  • Chicken broth
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  • 3 cups broccoli
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  • 1/4 cup sliced green onions
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  • 2 chicken breasts, cut into bite...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups Swanson® Chicken Broth (R...
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  • 1/4 teaspoon garlic powder
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  • 3/4 cup uncooked regular long-gr...
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  • 1 cups French's® French Fried On...
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  • 1 cup chopped broccoli
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 Minute rice Boil Bags
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  • 1 bag frozen broccoli
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  • 1 lb. frozen corn
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  • 1 1/2 cups 2% milk
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  • 24 slices Kraft White American C...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 boneless skinless chicken breasts
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  • Salt, pepper and garlic
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  • 2 small-medium carrots, cut to m...
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  • 1 box Uncle Ben's Wild rice Orig...
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  • 1 can family size cream of mushr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 6 oz gluten-free penne pasta , dry
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  • 1/2 12oz package lite firm silke...
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  • 2 tbsp water
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  • 1 cup dairy-free milk
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  • 1/4 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter or margarine
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  • 2 tablespoons olive or vegetable...
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  • 1 large onion, chopped (1 cup)
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  • 1 clove garlic, finely chopped
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  • 1 cup uncooked Arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 pound shiitake or baby bella...
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  • Special equipment: 1 1/8-quart o...
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  • 1/4 cup onions, chopped
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  • 1 1/2 cups heavy cream
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb ground beef
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  • 3 cups long grain rice , cooked
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  • 2 cups frozen chopped broccoli,...
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  • 1 garlic clove , minced
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  • 1 medium onion , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces canned sliced mushrooms...
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  • 1 small onion , minced
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  • 8 ounces Chicken In A Biscuit cr...
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  • 1/4 teaspoon salt
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  • 16 ounces frozen chopped broccol...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups cooked converted rice...
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  • 2 (10 ounce) packages frozen cut...
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  • 1/2 cup finely grated old chedda...
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  • 1/3 cup grated parmesan cheese
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  • 3 tablespoons melted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (6 ounce) box broccoli and che...
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  • 4 boneless skinless chicken breasts
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  • 2 cups frozen broccoli
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  • 1 cup shredded cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground beef
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  • 1 cup water
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  • 1 (10 3/4 ounce) can cheese soup
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  • 1 cup frozen broccoli florets
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  • 1 cup Minute rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons onion powder
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  • 1 (6 ounce) container cheddar Fr...
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  • 5 cups fresh broccoli , cut up
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  • 2 cups sour cream
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  • 4 1/4 cups Minute rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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