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  • 12 Ingredients
  • Cooking spray
  • 3 cups thinly sliced Vidalia or other...
  • 8 cups coarsely chopped Swiss chard (...
  • 1/2 tsp salt, divided
  • 1 1/3 cups fat-free milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 6 eggs
  • 3 cups whole milk
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp freshly grated nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tsp olive oil
  • 1 large shallot (minced)
  • 10 oz frozen artichoke hearts (thawed)
  • 2 cloves garlic (minced)
  • 1/2 tsp thyme
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp olive oil
  • 1/2 cup finely chopped shallots (abou...
  • 1 (10-oz) package frozen artichoke he...
  • 2 garlic cloves, minced
  • 1/2 tsp dried herbes de Provence
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 large onion, thinly sliced
  • 1 bunch asparagus, woody ends removed
  • 12 large eggs
  • 2 cups whole milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps olive oil, plus additional fo...
  • 8 eggs
  • 1 cup 2 percent milk
  • 1/4 cup grated Parmesan
  • 3/4 tsp kosher salt, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp olive oil
  • 1 cup chopped onion
  • 1 (12 oz) package frozen artichoke he...
  • 2 cups roughly chopped fresh spinach
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup chopped toasted walnuts, for ga...
  • 3 fresh tomatoes, sliced 1/2 to 3/4-i...
  • Pinch salt and freshly ground black p...
  • 1/4 cup cream
  • 3/4 cup fresh basil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pkg (0 oz) frozen chopped spinach,...
  • 6 large eggs
  • Garnish: chopped tomato
  • 2 Tbsp butter
  • 1 1/2 cups milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 tsp dried thyme
  • 1 cup milk
  • 1 (8 oz) package shredded Cheddar cheese
  • 1/4 tsp ground black pepper, or to taste
  • 1 tsp minced garlic, or to taste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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