• 14 Ingredients
  • 2 tsp olive oil, or vegetable oil
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  • 4 slice(s) uncooked turkey bacon...
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  • 1/2 cup(s) uncooked onion(s), diced
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  • 2 cup(s) uncooked asparagus, fre...
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  • 1 spray(s) cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 gluten-free English muffins, s...
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  • 8 Canadian bacon slices (such as...
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  • Cooking spray
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  • 1 cup (4 ounces) shredded reduce...
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup 2% reduced-fat milk
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  • 3 tablespoons chopped fresh parsley
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  • 5 large egg whites
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  • 3 large eggs
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  • 2 teaspoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • Vegetable cooking spray
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  • 1 teaspoon reduced-calorie marga...
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  • 2 tablespoons minced shallots
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  • 1 teaspoon minced garlic
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  • 1 cup sliced fresh mushrooms
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 8 slices whole-grain sandwich bread
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  • 5 teaspoons olive oil
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  • 3 tablespoons minced scallions
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  • 2 cloves garlic, minced
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  • 2 packages (10 ounces each) froz...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 8 slices whole-grain sandwich bread
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  • 5 teaspoons olive oil
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  • 3 tablespoons minced scallions
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  • 2 cloves garlic, minced
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  • 2 packages (10 ounces each) froz...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 teaspoons Dijon mustard
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  • 4 egg whites
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  • 2 eggs
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  • 10-12 ounces crusty Italian bread
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 cups lowfat milk
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  • 1/2 teaspoon salt
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  • 1/2 cup thinly sliced sun-dried...
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  • 1/2 teaspoon freshly ground pepper
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  • 1 tablespoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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