• 9 Ingredients
  • 1 pound (about 2 to 3 medium) zu...
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  • Kosher salt and black pepper
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  • 4 tablespoons unsalted butter at...
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  • 1 medium onion, finely chopped
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  • 1 large egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Olive Oil
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  • Balsamic Vinegar
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  • 4 slices of fresh sourdough bread
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  • 6 slices of fresh lightly salte...
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  • 2 thinly sliced pieces of spani...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large 1-inch thick whole wheat...
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  • Olive oil
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    +
  • 1 large yellow onion, thinly sliced
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  • 1 medium zucchini
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    +
  • 1 tbsp good quality balsamic vin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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    +
  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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    +
  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, 1 minced, 1 mad...
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    +
  • 1 large zucchini, grated
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  • Salt
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    +
  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large red onion, finely chopped
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    +
  • 2 scallions, thinly sliced, whit...
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  • 4 cloves garlic, minced
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    +
  • 1 yellow squash, cut lengthwise...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 zucchini (courgettes), thinly...
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  • 2 small red chillis, thinly sliced
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  • 2 cloves garlic, sliced
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    +
  • 1 tablespoon chopped chives
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  • 1 tablespoon lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 oz nonfat plain Greek yogurt
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    +
  • 4 oz hothouse cucumbers (unpeele...
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  • 1/2 clove garlic, crushed to a p...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 lb lean ground beef (93 percen...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 zucchini (courgettes), sliced
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    +
  • 2 capsicums (bell peppers), sliced
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    +
  • 2 lemons, chopped
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    +
  • 2 ½ tablespoons olive oil
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    +
  • sea salt and cracked black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds ground turkey breast
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  • 1/3 cup finely chopped flat-leaf...
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  • 1 tablespoon grill seasoning
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  • 1 tablespoon Dijon mustard
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    +
  • 2 teaspoons poultry seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp. pesto
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    +
  • 2 tbsp. olive oil
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    +
  • 1 small onion, cut into 1/4 in....
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  • 1 small zucchini, sliced lengthwise
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    +
  • 1 small yellow squash, sliced le...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons softened butter, d...
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  • 1 teaspoon olive oil
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    +
  • 1/3 cup diced (1/2-in.) zucchini
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    +
  • 1/3 cup diced (1/2-in.) onion
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    +
  • 1/3 cup diced (1/2-in.) mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 globe or 6 Asian eggplants
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    +
  • 2 or 3 small zucchini
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    +
  • 2 red bell peppers
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    +
  • 1 bunch arugula
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    +
  • 4 ounces goat cheese
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup boiling water
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    +
  • 1/4 cup sun-dried tomatoes, pack...
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    +
  • 1 teaspoon chopped fresh thyme
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon Hungarian sweet pap...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 pound ripe tomatoes, chopped
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    +
  • 1/2 large onion, thinly sliced
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup shredded zucchini
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    +
  • 1 1/4 cups soft sourdough breadc...
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  • 1 cup grated carrot
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    +
  • 1/2 cup cooked long-grain brown...
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    +
  • 1/4 cup plus 2 tablespoons (1 1/...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/2-inch thick slices of sourd...
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    +
  • 1 tablespoons heavy cream or cre...
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    +
  • 1 shallot, minced
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    +
  • 1 large zucchini, sliced
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    +
  • 2 tomatoes, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 zucchini squash, halved length...
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  • 1 yellow squash, halved lengthwi...
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped flat-leaf...
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    +
  • 2 egg yolks
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    +
  • Freshly ground black pepper
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 2 ounces grated Swiss or Gruyere...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large tomato, thinly sliced
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    +
  • 1/4 cup shredded carrot
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    +
  • 2 tablespoons butter or margarin...
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    +
  • 2 small zucchini, halved lengthwise
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    +
  • 4 slices sourdough bread
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large zucchini
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • 8 baby portabella mushrooms
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    +
  • 1 tablespoon minced fresh garlic
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    +
  • fresh ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 plum tomatoes , 1/4-inch slices
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    +
  • 2 cups zucchini , sliced
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    +
  • 3 tablespoons dill , fresh snipped
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    +
  • 2/3 cup fat-free evaporated milk
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    +
  • 6 slices sourdough bread, crusty...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 slices roma tomatoes (thin sli...
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    +
  • 1 slice sourdough bread
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    +
  • 1 dash olive oil
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    +
  • 1 dash garlic powder
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    +
  • 4-5 slices zucchini (thin slices)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 to 4 tablespoons minced herbs,...
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    +
  • 3/4 cup chopped crisp bacon, dic...
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    +
  • Freshly ground black pepper
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    +
  • 2 large eggs
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    +
  • 1 tablespoon all-purpose flour,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices white mushrooms
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    +
  • 5-6 sliced black olives
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    +
  • 1-2 leaf red leaf lettuce , wash...
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    +
  • 3 slices tomatoes , remove the s...
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    +
  • 1 tablespoon Dijon mustard or sp...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all