• 12 Ingredients
  • 1 pound broccoli, or 8 ounces br...
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  • 1 red bell pepper
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  • 1 small yellow onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 whole cloves of garlic, crushed
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  • 1/2 cup extra virgin olive oil
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  • 1/2 sourdough baguette, cut into...
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  • 1 tin anchovy fillets in olive o...
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon butter
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  • 3 cups thinly sliced leek (about...
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  • 6 cups cubed peeled Yukon gold p...
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 4 ounces fresh goat cheese (one...
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  • 1/3 cup olive oil
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  • 1 tablespoon fresh minced herbs...
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  • 2-3 slices sourdough bread, crus...
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  • 1/2 small clove fresh garlic, sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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  • ½ cup grated Parmesan
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  • ¼ teaspoon salt
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  • 2 cups of ¾-inch cubes of rustic...
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  • ¼ cup roughly chopped sun-dried...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 yellow onion, diced
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  • 1 large leek, thinly sliced
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  • 2 garlic cloves, minced
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  • 2 carrots, peeled and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 pound (about 2 to 3 medium) zu...
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  • Kosher salt and black pepper
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  • 4 tablespoons unsalted butter at...
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  • 1 medium onion, finely chopped
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 short slices bacon
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  • 4 (5-ounce) sirloin steaks
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  • olive oil, for drizzling
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  • sea salt and freshly ground blac...
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  • 8 slices smoked cheddar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons chopped celery
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  • 1 tablespoon freshly squeezed le...
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  • 1/2 teaspoon Old Bay Seasoning
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  • 1/2 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Butter
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  • Really good crusty bread (I used...
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  • 1 1/2 cup very sharp cheddar, sh...
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  • 1 tablespoon mustard (Dijon or C...
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  • 1 teaspoon Worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 3½–4-lb. chicken
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  • Kosher salt
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  • 8 fresh sage leaves
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  • 2 teaspoons flaky sea salt (such...
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  • ¼ cup pine nuts
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices sourdough bread, about...
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  • 2 tablespoons olive oil
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  • 2 nectarines or peaches (about 1...
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  • 4 ounces Gruyère, sliced
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  • 1 tablespoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • juice of 1/2 a lime
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  • 1 yolk from a lightly boiled eg...
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  • 2 Garlic cloves crushed fine
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  • 3 Anchovy fillets, chopped small
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  • black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon dried sage
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  • 5 cups (1-inch) cubes sourdough...
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  • 1/2 teaspoon salt
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  • 2 cups milk
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup coarse salt
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  • 2 sprigs fresh thyme
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  • 2 sprigs fresh rosemary
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  • 2 bay leaves
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  • 1 teaspoon freshly ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 - 2 pounds sweet potatoes,...
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  • 2 tablespoons pure maple syrup
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  • 2 tablespoons olive oil, divided
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  • 4 ounces goat cheese, at room te...
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  • 1/4 cup pumpkin seeds (roasted,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 sourdough toast fingers (mine...
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  • 4 tablespoons (2 ounces) unsalte...
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  • 1 teaspoon smooth Dijon mustard
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  • Salt
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 15 g butter, extra to grease
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  • 100 g baby spinach leaves
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  • 100 g hand-carved cooked ham, fi...
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  • 4 large eggs
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  • 4 tablespoons cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds leeks (about 3 big...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil, plus ext...
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  • Coarse salt
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2-3 Roma Tomatoes, sliced length...
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  • 1 Generous Pinch Salt
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  • 1 Tbs Olive Oil
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  • 1-2 Pinches Dried Italian Herbs
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  • 1 Splash Balsamic Vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 150 g of shelled broad beans.
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  • 2-3 mint leaves.
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  • ½ clove of garlic.
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  • 3 tablespoon of extra virgin oli...
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  • A good handful of grated parmesa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 quarts fresh, whole milk
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  • 1 teaspoon sea salt or kosher salt
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  • 3 tablespoons distilled white vi...
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  • 2 pounds fresh fava beans in the...
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  • Extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, cru...
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  • 2 1/2 cups butternut squash, pee...
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  • 1 large purple beet, peeled and...
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  • 2 cups very thinly sliced cavolo...
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  • 1/2 cup finely diced, red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ½ of a small yellow onion, minced
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  • 1 stalk of celery, minced
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  • ½ cup mayonnaise
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  • 2 tbsp. ketchup
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  • 1 tbsp. chili sauce (I used Sria...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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