• 15 Ingredients
  • 1 tablespoon butter
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  • 3 cups thinly sliced leek (about...
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  • 6 cups cubed peeled Yukon gold p...
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (3-ounce) package goat cheese,...
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  • 12 pitted kalamata olives, coars...
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  • 8 (2-ounce) slices sourdough bread
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  • 16 basil leaves
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  • 2 cups spring mix greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 oz nonfat plain Greek yogurt
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  • 4 oz hothouse cucumbers (unpeele...
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  • 1/2 clove garlic, crushed to a p...
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  • 1 teaspoon fresh lemon juice
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  • 1 lb lean ground beef (93 percen...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons butter or stick marg...
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  • cooking spray
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  • 2 cups coarsely chopped onion
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  • 1 pound ground round
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fat-free mayonnaise
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  • 4 teaspoons basil pesto
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  • 8 (1-ounce) thin slices sourdoug...
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  • 8 ounces sliced cooked turkey br...
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  • 2 ounces thinly sliced provolone...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon olive oil
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  • cooking spray
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  • 1 cup thinly sliced onion, separ...
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  • 1 cup thinly sliced red bell pepper
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  • 1 (6-ounce) package portobello m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ounce sourdough bread, cut in...
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  • cooking spray
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  • 2 cups chopped onion (about 2 me...
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  • 2 garlic cloves, minced
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  • 1 (12-ounce) bottle beer
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fat-free milk
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  • 1 cup chopped green onions
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  • 1 cup egg substitute
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon ground red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon chopped fresh rosemary
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  • 2 garlic cloves, minced
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  • 2 teaspoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (2 ounces) crumbled feta...
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons plain fat-free yogurt
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  • 1/4 teaspoon coarsely ground bla...
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  • 1 garlic clove, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fat-free milk
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 6 large egg whites
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  • 3 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 (1 1/4-inch) slices sourdough...
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  • cooking spray
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  • 1 1/2 cups (6 ounces) shredded r...
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  • 1/2 cup chopped onion, divided
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  • 1 (4.5-ounce) can chopped green...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/4 cups 1% low-fat milk, divided
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  • 1 (8-ounce) carton egg substitute
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  • 1 (4-ounce) package goat cheese
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  • 3/4 teaspoon freshly ground blac...
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  • 1/2 teaspoon chopped fresh thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 bacon slices
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  • 3 1/4 cups 1% low-fat milk
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  • 1 cup part-skim ricotta cheese
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  • 1/2 cup (2 ounces) Gorgonzola ch...
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons finely chopped red...
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  • 3 tablespoons organic canola may...
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  • 1 teaspoon grated lemon rind
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  • 1/4 teaspoon fennel seeds, crushed
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 (1 1/2-oz.) sourdough bread sl...
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  • Vegetable cooking spray
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    +
  • 1 (12-oz.) package fully cooked...
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  • 2 1/2 cups 2% reduced-fat milk
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    +
  • 4 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cooking spray
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    +
  • 1 (16-ounce) package frozen turk...
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  • 8 (1 1/2-ounce) slices sourdough...
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  • 2/3 cup (about 2 1/2 ounces) shr...
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  • 3 cups 1% low-fat milk, divided
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups halved cherry tomatoes
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  • cooking spray
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    +
  • 1/4 teaspoon black pepper
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  • 3 ounces sourdough bread, torn i...
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  • 1 teaspoon butter, melted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8-ounce) flute sourdough brea...
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  • 1 tablespoon plus 1 teaspoon com...
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  • 1 (16-ounce) package frozen pepp...
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  • Olive-oil flavored cooking spray
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 (1-ounce) slices sourdough bread
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    +
  • 10 cup coarsely chopped cauliflo...
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    +
  • 4 teaspoons butter, divided
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    +
  • 3 cups chopped leek (about 4 large)
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    +
  • 6 garlic cloves, minced and divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 3-inch cinnamon stick
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    +
  • 2 cups Fresh Tomato Sauce  
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    +
  • 1 large egg, lightly beaten
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    +
  • 3/4 lb. ground lamb, preferably...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon dried parsley
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  • 1 tablespoon Worcestershire sauce
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 8 tomatoes (about 8 ounces each)
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 (1/2-ounce) slice sourdough bread
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    +
  • 6 tablespoons chopped fresh parsley
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 bacon slices, cut into small p...
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    +
  • 1 1/2 cups chopped fennel bulb (...
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    +
  • 1/2 cup chopped red onion
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    +
  • 1 (8-ounce) container standard o...
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    +
  • 1 1/2 cups chopped smoked ham (a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon unsalted butter
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    +
  • 1/4 cup minced shallots
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 2 teaspoons minced fresh garlic
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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