• 12 Ingredients
  • 1 pound broccoli, or 8 ounces br...
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  • 1 red bell pepper
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  • 1 small yellow onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 whole cloves of garlic, crushed
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  • 1/2 cup extra virgin olive oil
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  • 1/2 sourdough baguette, cut into...
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  • 1 tin anchovy fillets in olive o...
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds vine ripened tomatoes c...
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  • 1 bunch basil washed and cut
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  • 4 cups sourdough bread cut into...
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  • 2 red pepper seeds removed and d...
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  • 2 cucumber peeled and chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Olive Oil
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  • Balsamic vinegar
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  • 4 slices of fresh sourdough bread
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  • 6 slices of fresh lightly salte...
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  • 2 thinly sliced pieces of spani...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2-3 Roma Tomatoes, sliced length...
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  • 1 Generous Pinch Salt
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  • 1 Tbs Olive Oil
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  • 1-2 Pinches Dried Italian Herbs
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  • 1 Splash Balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 sourdough or sweet baguette
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  • 4 ounces herbed goat cheese
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  • 1/2 cup walnuts, lightly toasted...
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  • 3 or 4 perfectly ripe nectarines
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  • 2 to 3 tablespoons balsamic vine...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 quarts fresh, whole milk
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  • 1 teaspoon sea salt or kosher salt
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  • 3 tablespoons distilled white vi...
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  • 2 pounds fresh fava beans in the...
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  • Extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, cru...
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  • 2 1/2 cups butternut squash, pee...
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  • 1 large purple beet, peeled and...
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  • 2 cups very thinly sliced cavolo...
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  • 1/2 cup finely diced, red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup plus 2 Tbs. olive oil
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    +
  • 6 Tbs. aged balsamic vinegar
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  • 3 garlic cloves, minced
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  • 2 shallots, minced
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  • Salt and freshly ground pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Two 1/2 inch-thick slices stale...
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  • 1 large clove garlic, peeled
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 pinch sea salt
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  • 1 pinch ground black pepper
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large 1-inch thick whole wheat...
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  • Olive oil
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    +
  • 1 large yellow onion, thinly sliced
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  • 1 medium zucchini
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    +
  • 1 tbsp good quality balsamic vin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 4 large eggs
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  • Salt and pepper
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  • 8 slices sourdough bread
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    +
  • 1/2 pound deli-sliced ham
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 anchovy fillets, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup cider vinegar
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    +
  • 2 teaspoons granulated sugar
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    +
  • 1 small red onion, thinly sliced
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    +
  • 1 1/2 tablespoons unsalted butter
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    +
  • 1 1/2 tablespoons all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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    +
  • 1 yellow onion, caramelized – da...
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    +
  • 2 (5 ounce) cans of albacore tun...
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    +
  • 2 tablespoons mayonnaise
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • olive oil
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    +
  • 4 large handfuls of lamb s
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    +
  • the best quality you can
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    +
  • a bunch of fresh chives
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    +
  • walnut halves sliced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 dry-farmed tomatoes (or regu...
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    +
  • 2 tablespoons almond slices
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    +
  • 1 tablespoon fresh minced basil
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    +
  • Drizzle of olive oil
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    +
  • Drizzle of Balsamic vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small red bell pepper
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
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    +
  • 1/4 cup blanched whole unsalted...
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    +
  • 1/2 cup cubed firm-textured whit...
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    +
  • 2 garlic cloves, smashed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon olive oil
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    +
  • Cooking spray
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    +
  • 1 cup thinly sliced onion, separ...
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    +
  • 1 cup thinly sliced red bell pepper
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    +
  • 1 (6-ounce) package portobello m...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 eggs
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  • 6 slices applewood smoked bacon...
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    +
  • 4 cups baby spinach
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    +
  • 2 teaspoons apple cider vinegar
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    +
  • 1 teaspoon coarsely ground musta...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (7-inch) round sourdough bread...
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    +
  • 1/4 cup balsamic vinaigrette
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    +
  • 1/2 pound thinly sliced smoked d...
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    +
  • 6 (1-oz.) Havarti cheese slices
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    +
  • 1 (12-oz.) jar roasted red bell...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (7-inch) round sourdough bread...
    -
    +
  • 1/4 cup balsamic vinaigrette
    -
    +
  • 1/2 pound thinly sliced smoked d...
    -
    +
  • 1 (12-ounce) jar roasted red bel...
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    +
  • 6 (1-ounce) slices Havarti cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plus 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves, peeled, crushed
    -
    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1 teaspoon dried crushed red pepper
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    +
  • 1 16-ounce oval-shaped loaf coun...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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