• 12 Ingredients
  • 1 pound broccoli, or 8 ounces br...
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  • 1 red bell pepper
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  • 1 small yellow onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 whole cloves of garlic, crushed
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  • 1/2 cup extra virgin olive oil
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    +
  • 1/2 sourdough baguette, cut into...
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  • 1 tin anchovy fillets in olive o...
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  • 1 teaspoon dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces fresh goat cheese (one...
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  • 1/3 cup olive oil
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  • 1 tablespoon fresh minced herbs...
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  • 2-3 slices sourdough bread, crus...
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  • 1/2 small clove fresh garlic, sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces cavatappi, macaroni, or...
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  • 1/2 teaspoon coarse salt, plus m...
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  • 3 1/2 tablespoons butter
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  • 1/2 cup finely chopped shallots
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  • 2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/4 cup grated Parmigiano-Reggia...
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  • 2 Tbs. plus 2 tsp. unsalted butter
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  • 2 Tbs. all-purpose flour
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  • 3/4 cup milk
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  • 1 cup grated Gruyère cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons chopped celery
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    +
  • 1 tablespoon freshly squeezed le...
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  • 1/2 teaspoon Old Bay Seasoning
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  • 1/2 teaspoon dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1/2 cup Leftover Turkey, Shredded
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  • 1/2 cup Leftover Cranberry Sauce
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  • 1/4 cup Chopped Pecans
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    +
  • 2 Tablespoons Fig Or Apricot Jam
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    +
  • 4 Tablespoons dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 sourdough toast fingers (mine...
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  • 4 tablespoons (2 ounces) unsalte...
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  • 1 teaspoon smooth dijon mustard
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  • Salt
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    +
  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cooked andouille sausages, sli...
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  • 3 tablespoons butter, softened
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    +
  • 10 ounces extra-sharp orange che...
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  • 8 large slices of sourdough bread
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  • 2 tablespoons dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices sourdough bread, cut in...
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  • 4 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices sourdough bread
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    +
  • 2 teaspoons dijon mustard
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    +
  • 2 ounces thinly sliced salami
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  • 2 ounces fresh goat cheese
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    +
  • 1 cup arugula
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 clove garlic, halved
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  • 1/2 cup fruity white wine, such...
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  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon dijon mustard
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    +
  • 1 pound Jarlsberg or Emmental, g...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 1/2-inch-thick slices sourdoug...
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  • 2 tablespoons dijon mustard
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    +
  • 6 ounces Manchego cheese,* thinl...
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    +
  • 2 ounces thinly sliced Serrano h...
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    +
  • 4 tablespoons membrillo (quince...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Two 1/2 inch-thick slices stale...
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  • 1 large clove garlic, peeled
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 pinch sea salt
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  • 1 pinch ground black pepper
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ lb prosciutto
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    +
  • 3 gherkins sliced lengthwise
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    +
  • ½ cup pecans, toasted and chopped
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    +
  • ¼ cup whole grain dijon mustard
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    +
  • 16 slices sourdough or sliced br...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 bunch (about 12 oz.) asparagus
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    +
  • 2 leeks
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    +
  • 4 1/2 tablespoons butter
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    +
  • 1 1/2 teaspoons salt
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    +
  • 12 ounces dried orecchiette pasta
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sliced onion
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    +
  • 1 diced red bell pepper
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    +
  • 1 diced green bell pepper
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    +
  • 2 Tbsp oil
    -
    +
  • ⅝ tsp salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Olive oil
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    +
  • 1 yellow onion, caramelized – da...
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    +
  • 2 (5 ounce) cans of albacore tun...
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    +
  • 2 tablespoons mayonnaise
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    +
  • 2 teaspoons dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 1/2-inch-thick slices sourdoug...
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    +
  • 2 tablespoons dijon mustard
    -
    +
  • 6 ounces Manchego cheese,* thinl...
    -
    +
  • 2 ounces thinly sliced Serrano h...
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    +
  • 4 tablespoons membrillo (quince...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds lean ground beef
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    +
  • 3/4 teaspoon plus 1/8 teaspoon s...
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    +
  • 1/4 teaspoon plus 1/8 teaspoon b...
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    +
  • 2 ounces feta cheese, cut into 4...
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    +
  • 4 (1/4-inch-thick) red onion slices
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 anchovy fillets, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • olive oil
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    +
  • 4 large handfuls of lamb s
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    +
  • the best quality you can
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    +
  • a bunch of fresh chives
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    +
  • walnut halves sliced
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small garlic clove, minced
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/4 teaspoon dijon mustard
    -
    +
  • 3 anchovy fillets, blotted and m...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices sourdough bread, cut in...
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    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon mayonnaise
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 teaspoon dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tbsp. unsalted butter , room t...
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    +
  • 6 slices sourdough bread
    -
    +
  • 4 1/2 tsp. dijon mustard
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    +
  • 4 ounces extra-sharp cheddar che...
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    +
  • 1/4 cup drained oil-packed julie...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all

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