• 6 Ingredients
  • ¼ cup (60g) full-fat cream cheese
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  • 4 large eggs, separated, at room...
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  • 4 ounces (115g) fresh goat cheese
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  • grated zest of 1 lemon
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  • 4 tablespoons (50g) sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 4 Ingredients
  • 0 x cheddar
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  • 0 x egg yolks
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  • 0 x cream
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  • 0 pinch salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/4 tsp. salt
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  • 1 cup milk
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  • 1-1/2 cups shredded Cheddar chee...
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  • 4 EGG WHITES, room temperature
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons dry breadcrumbs
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  • 1 1/2 cups fresh corn kernels (a...
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  • 1/3 cup thinly sliced green onions
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  • 2/3 cup diced Maple-Glazed Ham (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 eggs, separated
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  • 1 pkg. (8 oz.) PHILADELPHIA Neuf...
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  • 1 tsp. each chopped fresh basil,...
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  • 1/8 tsp. salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup milk
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  • 3 Tbsp. MINUTE Tapioca
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  • 1/4 tsp. salt
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  • 3/4 cup KRAFT Shredded Mild Ched...
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  • 3 eggs, separated
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup MINUTE Tapioca
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  • 1 tsp. Worcestershire sauce
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  • 1/4 tsp. dry mustard
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  • 1/4 tsp. salt
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  • 1/8 tsp. pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup plus 2 Tbsp. creamy whea...
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  • 2 cups fat-free milk
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  • 1/2 cup ATHENOS Crumbled Reduced...
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Minced fresh thyme
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  • 1/4 cup extra-virgin olive oil
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  • 5 tablespoons all purpose flour
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  • 1 large garlic clove, minced
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  • 1 1/4 cups whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 1 tablespoon instan...
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  • 1 tablespoon freshly grated Parm...
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  • 2 cups milk
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  • 5 1/2 ounces fresh goat cheese (...
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  • 4 large eggs, separated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 medium red bell peppers—roaste...
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  • 1/3 cup chicken stock or canned...
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  • 1/4 cup minced fresh herbs, such...
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  • Salt and freshly ground pepper
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  • 1/4 cup plain dry bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups fresh corn kernels (a...
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  • 1 cup skim milk
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  • 1/2 cup all-purpose flour
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  • 1/2 cup fat-free cottage cheese
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1 tablespoon granulated sugar
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  • 1/4 cup all-purpose flour
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  • 1 cup evaporated fat-free milk,...
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  • 2/3 cup granulated sugar, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon dried mint or 1 table...
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  • 1/2 teaspoon salt
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  • 1 large endive
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  • 1 egg
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  • 1/4 cup chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked regular grits
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  • 1 pound sharp Cheddar cheese, sh...
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  • 1 cup whipping cream
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground mace
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 cup bread crumbs
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  • 1 cup grated sharp cheese
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  • 1 and 1/2 cups of milk
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  • 2 eggs
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  • salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. mild sausage
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  • 6 eggs
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  • 2 cups milk
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  • 1 tsp. salt
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    +
  • 1 tsp. dry mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup flour
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  • 1 tsp chopped fresh rosemary
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  • 1 cup milk
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  • 4 oz goat cheese
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  • 4 eggs , separated
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 eggs, separated
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  • 1 cup (250 mL) milk
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  • 1/4 cup (50 mL) chopped fresh pa...
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  • 1/4 cup (50 mL) all-purpose flour
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    +
  • 1/4 tsp (1 mL) each salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 eggs , separated
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  • 1 cup milk
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 3 tbsp all-purpose flour
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    +
  • 1/4 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cans (4 ounces each) mild gree...
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  • 2 cups (8 ounces) shredded Wisco...
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    +
  • 2 eggs, separated
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    +
  • 1 tablespoon flour
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    +
  • 1 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 eggs, separated
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    +
  • 1 cup (250 mL) milk
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    +
  • 1/4 cup (50 mL) chopped fresh pa...
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    +
  • 3 tbsp (45 mL) all-purpose flour
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    +
  • 1/4 tsp (1 mL) each salt and pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs , separated
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    +
  • 1 cup milk
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    +
  • 3 tbsp all-purpose flour
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    +
  • 2 tbsp minced fresh parsley
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    +
  • 1-1/2 tsp dried Italian herb sea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs , separated
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    +
  • 1 cup milk
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    +
  • 3 tbsp all-purpose flour
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    +
  • 2 tbsp minced fresh parsley
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    +
  • 1-1/2 tsp Italian herb seasoning
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound asparagus, cut into 1/...
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  • 3/4 cup cooked cannellini beans
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    +
  • 1/3 cup low-fat (1%) milk
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    +
  • 3 tablespoons flour
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    +
  • 6 tablespoons soft goat cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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