• 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 leaves of swiss chard, stem re...
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  • 1/3 cup fresh grated gruyere
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  • 1/4 cup fresh grated mozzarella
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  • 1 heaping tablespoon finely minc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2 slices sourdough bread
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  • 1 tablespoon unsalted butter, so...
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  • 1/4 cup cranberry sauce
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  • 1 heaping tablespoon whole grain...
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  • a good hunk of Brie cheese
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 slices whole wheat seeded bread
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  • 2 tablespoons whole grain mustard
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  • 4 slices prosciutto
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  • 1 Fuyu persimmon, thinly sliced
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  • 2 small handfuls fresh arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 2 slices whole-grain bread
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  • 1-2 teaspoons whole-grain mustard
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  • 1 ounces Brie, sliced
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  • 1/4 pear, cored and sliced
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices sourdough bread
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  • 2 tablespoons whole grain mustard
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  • 8 sliced bread and butter pickles
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  • 1/3 cup pickled red onions
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  • 4 ounces brie cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • pinch of black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ciabatta rolls, halved horizon...
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  • 3 tablespoons extra-virgin olive...
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  • whole grain mustard
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  • 8 ounces Fontina cheese, shredde...
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  • 12 ounces sliced white mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 slices whole grain bread
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  • 1 small zucchini, sliced into 1/...
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  • 1 large egg + 1 large egg white
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  • 3/4 cup panko bread crumbs
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  • 1/3 cup seasoned fine bread crumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, sliced
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  • 1 cup Guinness
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  • 1 teaspoon Worcestershire sauce
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  • 2 teaspoons grainy mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons unsalted butte...
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  • 1 small onion, thinly sliced
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  • 1 tablespoon sugar
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  • Kosher salt and freshly ground p...
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  • 3/4 cup dark beer (preferably po...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 slices of whole grain or multi...
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  • Mozzarella cheese Slices, enough...
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  • 5 grilled or sauteed asparagus s...
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  • 3 thin slices Fuji apple
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  • mixed greens, a handful
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups penne pasta
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  • 1/4 cup olive oil
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons red wine vinegar
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  • 2 teaspoons whole-grain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices sprouted whole grain br...
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  • 2 tbsp good olive oil
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  • 2 tbsp cooking olive oil
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  • 2 tsp whole grain mustard
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  • 1 cup red bell pepper, sliced in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tbsp Dijon mustard
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  • 2 tsp whole grain mustard
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  • 1 tsp sugar
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  • 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Cooking spray
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  • 8 slices rye bread
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  • 4 tablespoons grainy mustard
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  • 8 ounces reduced-fat Cheddar che...
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  • 1 beefsteak tomato, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 slices American cheese
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  • 7 ounces packaged deli ham, thin...
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  • 24 slices rye or pumpernickel co...
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  • 2 tablespoons unsalted butter, s...
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  • Pickle chips, optional
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 tablespoon butter, softened
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  • 2 ounces Grafton Reserve Cheddar...
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  • 1 teaspoon whole grain mustard
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  • 2 slices multigrain bread
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  • 1/2 McIntosh apple, cored and ve...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup soft yogurt cheese
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  • 1 tablespoon dijon mustard
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    +
  • 3/4 teaspoon dried dillweed
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 12 slices whole grain bread
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  • 1/4 cup whole grain Dijon style...
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  • 6 slices (1 ounce each) baked ham
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  • 6 slices (3/4 ounce each) Wiscon...
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  • 6 slices (3/4 ounce each) Wiscon...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small red onion, cut into very...
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  • 1 tablespoon(s) sugar
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  • Kosher salt
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  • 1/4 cup(s) red wine vinegar
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    +
  • 8 thick slice(s) crusty sourdoug...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon refrigerated horser...
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  • 1/2 cup peach preserves
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  • 6 croissants, split
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  • 6 Havarti cheese slices
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  • 1 1/2 pounds sliced roasted turkey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Egg Salad
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  • 6 large hard-cooked eggs, chopped
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  • 2/3 cup (about 3 ounces) shredde...
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    +
  • 1/4 cup (scant 1 ounce) grated A...
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    +
  • 1 tablespoon grated yellow onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup soft yogurt cheese
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    +
  • 1 tablespoon dijon mustard
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    +
  • 3/4 teaspoon dried dillweed
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 slices cooked ham
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  • 2 leaves green leaf lettuce
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    +
  • 2 croissants
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    +
  • 2 slices swiss cheese
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    +
  • 2 tablespoons mango chutney
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon brown sugar
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    +
  • 4 ounces thinly shaved ham , sliced
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    +
  • 1 tablespoon whole grain mustard
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  • 1/2 teaspoon honey
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    +
  • 1 fresh pear , cored, skinned, a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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