• 9 Ingredients
  • 1 1/2 cups frisée (French curly...
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  • 1 bacon slice, preferably thick-cut
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    +
  • 1 tablespoon minced shallot (fro...
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    +
  • 1 teaspoon smooth Dijon mustard
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    +
  • 4 teaspoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices good whole-grain bread
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    +
  • 4 teaspoons butter
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    +
  • 2 tablespoons Red Onion Jam (rec...
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    +
  • 3/4 cup shredded Gruyere (pretty...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can tuna (in water) drained
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    +
  • 1/4 cup carrots, shredded
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    +
  • 1/4 cup diced celery
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    +
  • 1 tbsp red onion,minced
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    +
  • 1 tbsp light mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain nonfat yogurt
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    +
  • 1 garlic clove, minced
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 cup coarsely chopped English h...
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  • 1/4 cup chopped drained oil-pack...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 canned San Marzano tomato, d...
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    +
  • 1/8 cup chopped red onion
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    +
  • 1/2 garlic clove, minced
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/2 teaspoon honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ciabatta or other crusty, ligh...
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    +
  • 1 oz Gorgonzola
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    +
  • 3 strips of bacon
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    +
  • 2 eggs
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    +
  • Butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-7 oz jar small green olives
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    +
  • 1-16 oz jar giardiniera mix, rou...
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    +
  • 1-3 oz jar cocktail onions, roug...
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    +
  • 2 oz capers
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    +
  • 1/4 cup chopped banana peppers
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium cucumber—peeled, seeded...
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  • Homemade Greek Yogurt
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    +
  • 2 roasted red peppers, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 tablespoons chopped dill
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups classic coleslaw mix
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    +
  • 1/4 cup low fat Greek yogurt
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    +
  • 2 tbsp white wine vinegar
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    +
  • 2 tsp granulated sugar
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    +
  • Pinch fennel or caraway seeds
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ avocado
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    +
  • 1 tablespoon Greek yogurt
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    +
  • ¼ teaspoon red wine vinegar
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    +
  • Salt and pepper to taste
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    +
  • 4 thick slices hearty bread
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups penne pasta
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    +
  • 1/4 cup olive oil
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    +
  • 2 tablespoons finely chopped red...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 teaspoons whole-grain mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 env. GOOD SEASONS cheese Garli...
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    +
  • 2 Tbsp. red wine vinegar
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    +
  • 2 Tbsp. olive oil
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    +
  • 6 cups assorted cut-up vegetable...
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    +
  • 6 flour tortillas (6 inch)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 pound extra-lean ground sirloi...
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    +
  • 1 softball-size onion, chopped
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    +
  • 1/4 cup steak sauce
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    +
  • 1 cup beef stock
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 6 ounces blue cheese, preferably...
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup mixed cracked good quality...
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    +
  • 2 cups giardiniera salad (pickle...
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    +
  • 5-6 ribs celery from the heart,...
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    +
  • 1/4 cup soft sun-dried tomatoes,...
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    +
  • 1 fresh green bell pepper, seede...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 2 large onions, thinly sliced
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 1 pound cavatappi-shaped pasta
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • COLESLAW:
    -
    +
  • 1 1/2 cups shredded green cabbage
    -
    +
  • 2 tablespoons nonfat sour cream
    -
    +
  • 1 teaspoon red-wine vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small red onion, cut into very...
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    +
  • 1 tablespoon(s) sugar
    -
    +
  • Kosher salt
    -
    +
  • 1/4 cup(s) red wine vinegar
    -
    +
  • 8 thick slice(s) crusty sourdoug...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 cup(s) baby arugula
    -
    +
  • 2 bay leaves
    -
    +
  • 5 pound(s) beef shor ribs
    -
    +
  • 1/4 cup(s) butter
    -
    +
  • 1 tablespoon(s) butter
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cup(s) baby arugula
    -
    +
  • 2 bay leaves
    -
    +
  • 5 pound(s) beef shor ribs
    -
    +
  • 1/4 cup(s) butter
    -
    +
  • 1 tablespoon(s) butter
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • COLESLAW:
    -
    +
  • 1 1/2 cups shredded green cabbage
    -
    +
  • 2 tablespoons nonfat sour cream
    -
    +
  • 1 teaspoon red-wine vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • Pitas
    -
    +
  • 1 large eggplant , trimmed and d...
    -
    +
  • 2 cups tomatoes , seeded and diced
    -
    +
  • 4 pita bread
    -
    +
  • 1/2 cup plain low-fat yogurt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 shallot
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    +
  • 6 Cloves garlic
    -
    +
  • 1/2 cup red wine vinegar
    -
    +
  • 1 jalapeno pepper
    -
    +
  • 2 cups fresh cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large tomato, sliced
    -
    +
  • 1 pinch salt
    -
    +
  • 1/3 cup chopped fresh cilantro
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2/3 cup shredded lettuce
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon dried marjoram
    -
    +
  • 2 lbs ground lamb
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1 tablespoon dried ground rosemary
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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