• 12 Ingredients
  • 2 slices of Your Favorite Bread...
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  • 4 slices Your Favorite cheese (I...
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  • 4 Roma Tomato Slices
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  • 1 Tyson® Fresh Chicken Boneless,...
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  • 1/2 Avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • From chef-owner Suzanne Goin. Sh...
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  • 2 large shallots
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  • 3 tablespoons unsalted butter, d...
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  • 1/2 teaspoon thyme leaves
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  • Salt, pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • your favorite crusty Bread (we l...
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  • a little extra virgin Olive Oil
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  • a few slices Marinated Mozzarell...
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  • a few pinches fresh Herbs such a...
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  • thinly sliced Cherry Tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • 8 slices uncooked bacon
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  • 1/4 cup freshly ground coffee
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  • 1/4 teaspoon chili powder
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  • 2 tablespoons packed brown sugar
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  • 2 tablespoons molasses
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup farmer cheese
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  • 3 tablespoons nonfat plain yogur...
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1 teaspoon coarsely chopped fres...
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  • 3/4 teaspoon coarsely chopped fr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter, d...
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  • 3/4 cup 1/4-inch-thick sliced sh...
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  • 1 teaspoon fresh thyme leaves
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  • Kosher salt and freshly ground b...
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  • 4 1/2-inch-thick slices country-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 20 Ingredients
  • 4 slices whole grain bread
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  • 1 small zucchini, sliced into 1/...
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  • 1 large egg + 1 large egg white
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  • 3/4 cup panko bread crumbs
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  • 1/3 cup seasoned fine bread crumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lobster , cooked, shelle...
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  • 1/4 pound brie , diced
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  • 1/4 cup mayonnaise
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  • 1/2 tsp tarragon , chopped
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  • 2 x green onions , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sugar
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons sweet paprika
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cinnamon
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 x clove garlic
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  • handful of cilantro leaves
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  • handful of parsley leaves
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  • squeeze of lemon juice
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  • glug of olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup drained and rinsed low-sod...
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  • 2 tsp. lemon juice
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  • 1/4 cup part-skim ricotta
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  • 1 tsp. olive oil
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  • 1/2 clove garlic , roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter
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  • 4 scallions, white and green par...
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  • 3 boxes (10 ounces each) frozen...
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  • 1 can (14.5 ounces) reduced-sodi...
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  • 1 1/2 cups shredded sharp white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 slices of peasant or Tuscan bread
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  • 6 ounces thinly sliced Serrano h...
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  • 1 1/2 ounces Manchego cheese, sh...
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  • 2 tablespoons unsalted butter
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  • 3 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 onions, thinly sliced
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  • Salt and pepper
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 bunch carrots, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon sugar (plus 1 tsp)
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  • 1 slice whole-wheat sandwich bread
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  • 1/4 cup nonfat plain yogurt
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  • 1 oz fresh goat cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 14- to 15-ounce can organic ga...
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  • 1 garlic clove, peeled
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons tahini
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  • 2 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 slices whole grain bread, toas...
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  • 1 large heirloom tomato, sliced...
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  • 2 handfuls of mixed greens or he...
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  • extra virgin olive oil (to drizz...
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  • fine black pepper over top - to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices of your favorite sandwi...
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  • 2 slices of sharp cheddar cheese...
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  • alfalfa sprouts
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  • 4-5 slices of tomato
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  • 4-6 slices of a ripe avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3-ounce) package cream cheese...
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  • 2 tablespoons plain yogurt
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  • 1 garlic clove
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  • 3/4 cup fresh basil leaves, divided
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 oz boneless pork loin chops,...
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  • 1 Tablespoon olive oil
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  • 2 teaspoons minced garlic
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  • 1 1/2 Tablespoons fresh lemon juice
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  • 2 teaspoons minced fresh oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 slices firm white sandwich bread
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  • 3 tablespoons olive oil
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  • 6 oz sliced pancetta
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  • 1 small red onion, finely chopped
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  • 2 large garlic cloves, finely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Poached trout with watercress dr...
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  • 1 x bayleaf
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  • 2 x peppercorns
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  • 2 x Sainsbury’s fresh trout fill...
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  • 25 g Sainsbury’s fresh watercres...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
HF
High fiber
  • 21 Ingredients
  • 6 cups water
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  • 2 cups white wine
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  • 1 onion, sliced
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  • 2 stalks celery, chopped
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  • 2-3 stems parsley
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium onion, finely chopped
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  • 4 1/2 tablespoons unsalted butter
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  • 10 oz mushrooms, trimmed and sli...
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  • 2 teaspoons soy sauce
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  • 1/4 cup Sherry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • mint leaves - 1/2 bunch
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  • coriander - 1/2 bunch
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  • green chilies - 1 or 2
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  • yogurt - 2 tablespoons
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  • chaat masala - 1 teaspoon
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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