• 7 Ingredients
  • 2 slices of sandwich bread
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  • Dijon mustard
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  • cheddar cheese sliced thin
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  • about 5 thinly sliced pieces of ham
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  • sliced dill pickles
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 4 x buns
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  • 1 batch pineapple dak bulgogi ,...
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  • 1/4 cup cotija cheese or feta, c...
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  • 1 cup pickled red onions
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  • 1.1/2 cups shredded lettuce in a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 lb. thinly sliced ham
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  • 1/2 tsp. kosher salt
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  • 1 Tbs. extra-virgin olive oil
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  • 4 oval-shaped sub or bulky rolls...
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  • 1 Tbs. chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 pound lean ground turkey
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  • 1/4 teaspoon Lawry’s Garlic Salt
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 cup crumbled Feta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons unsalted butter, s...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 large onion, halved and thinly...
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  • Salt and freshly ground pepper
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  • Eight 1/2-inch-thick slices of w...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup giardiniera (Hot pickled v...
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  • 1 cup packed baby arugula leaves
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  • 1/4 cup pitted green olives
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  • 8 slices pullman-style white bread
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  • 4 tablespoons butter, softened
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup plus 3 tablespoons whole...
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  • 1/2 cup extra-virgin olive oil
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  • 1/3 cup chopped fresh dill
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  • 2 garlic cloves, minced (1 table...
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  • Coarse salt and freshly ground p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 small white onion, sliced into...
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  • 1/2 cup fresh orange juice (from...
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  • 1/4 cup fresh lime juice (from 2...
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  • 1/4 teaspoon ground cumin
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  • 2 garlic cloves, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 39 Ingredients
  • 15 minutes *
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  • 20 minutes
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  • 1 pound Swiss chard leaves
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  • 1 tablespoon olive oil
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  • 2 tablespoons minced shallots
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  • Show all (39)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1/4 cup barbecue sauce
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  • 1 teaspoon garlic powder
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  • 1 1/2 teaspoons ground cumin
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  • 1 (1-pound) pork tenderloin, tri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon caraway seeds
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  • 1/4 cup Dijon mustard
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    +
  • 2 tablespoons honey
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  • 8 slices white sandwich bread, c...
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    +
  • 1/2 pound thinly sliced Swiss ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1 (8-ounce) loaf French bread, c...
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  • 6 ounces reduced-fat Swiss chees...
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  • 6 ounces deli-sliced ham (such a...
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  • 8 sandwich-sliced dill pickles
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (24-ounce) package frozen gril...
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  • 1 (18-ounce) jar barbecue sauce
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  • 1/2 large sweet onion, thinly sl...
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  • 3 tablespoons molasses
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  • 1 tablespoon chipotle hot sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 39 Ingredients
  • 15 minutes *
    -
    +
  • 20 minutes
    -
    +
  • 1 pound Swiss chard leaves
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons minced shallots
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    +
  • Show all (39)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon(s) canola oil
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    +
  • 1/2 cup(s) chopped onion
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  • 1 cup(s) sauerkraut or new kraut...
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  • 4 sun-dried tomato halves (not i...
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  • 1/2 teaspoon(s) caraway seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups packaged angel hair coleslaw
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons chili sauce (such...
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  • 1 teaspoon dill pickle relish
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  • 8 (1-ounce) slices rye and pumpe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp. sherry wine vinegar
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  • 2 tsp. olive oil
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  • 1/2 tsp. salt
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  • 1 small eggplant, cut into 8 (1/...
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  • 1 6oz. package sliced Portobello...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lb ground chuck (not too lean...
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  • 2 tsp salt
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  • 1/2 tsp pepper
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  • 6 potato bread burger buns
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  • 12 slices of sharp cheddar chees...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter
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  • 2 slices Pepperidge Farm® White...
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  • 2 teaspoons honey mustard salad...
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  • 1 slice Swiss cheese (about 1 ou...
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    +
  • 1 slice Cheddar cheese (about 1...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 4 pineapple slices (1/2" thick)
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  • 1/4 cup pickled jalapeno slices,...
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  • teriyaki sauce
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  • 4 slices swiss cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 loaf (11 3/4 ounces) Pepperidg...
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  • 4 burgers, grilled until cooked...
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  • Lettuce leaves
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    +
  • 1 small tomato, sliced (about 1/...
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    +
  • 1 medium onion, sliced (about 1/...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups water
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  • 1 large red onion, sliced
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    +
  • 1 Tbsp. sugar
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    +
  • 1/3 cup white vinegar
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    +
  • 1/4 tsp. black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • teriyaki sauce
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    +
  • 4 slices swiss cheese
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    +
  • 4 pineapple slices (1/2" thick)
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    +
  • 4 whole-wheat buns
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup giardiniera (Hot pickled v...
    -
    +
  • 1 cup packed baby arugula leaves
    -
    +
  • 1/4 cup pitted green olives
    -
    +
  • 8 slices pullman-style white bread
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    +
  • 4 tablespoons butter, softened
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all