• 5 Ingredients
  • 4 pieces sturdy bread
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  • Olive oil
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  • Salt and pepper
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  • 1 cup fresh ricotta
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  • 1/4 cup fresh chopped chives
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons minced garlic, div...
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  • 1 1/2 tablespoons finely chopped...
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  • 7 tablespoons extra virgin olive...
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  • 1 tablespoon kosher salt
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  • 2 teaspoons freshly ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Sliced rye bread, seeded or not,...
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  • Sliced roast turkey
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  • Sliced Swiss cheese
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  • Old fashioned cole slaw
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  • Russian dressing
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • wheat or white bread
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  • Provolone cheese
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  • Spinach
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  • Artichoke hearts (chopped)
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  • Sun-dried tomatoes packed in oli...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 cups shredded chicken breast
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  • 1/2 cup broccoli slaw
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  • 1 tablespoon low-fat veganaise
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  • 1 tablespoon cilantro (julienne...
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  • juice of quarter of a lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • wheat or white bread
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  • Provolone cheese
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  • Cheddar cheese
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  • Spinach
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  • Red onion (I am a red onion fien...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 4 slices country style bread
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  • 2 tablespoons soft butter
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  • 6 slices Brie cheese, chilled (t...
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  • 2 tablespoons grainy mustard
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  • 1 tablespoon chopped fresh chives
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • white or wheat bread
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  • Sun-dried tomato havarti cheese
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  • Salami
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  • Fresh spinach
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  •  
  • Nutrition 75% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 5 Ingredients
  • swirl pumpernickel rye bread
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  • 1 slice provolone cheese
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  • Tomato slices
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  • Avocado slices
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  • Fresh basil
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1/2 pound blue cheese, crumbled
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  • 1 tablepoon white wine vinegar
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  • 1 teaspoon
  • 1/2 pound thick-cut maple-smoked...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant, cut into 8 (1/...
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  • 3 tablespoons olive oil
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  • 1/2 pound fresh mozzarella, cut...
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  • 1 large tomato, cut into 4 slices
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  • 8 large fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds ground beef (80/20)...
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  • 8 slices cheddar cheese
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  • 1 white onion, sliced
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  • 8 slices rye bread
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  • 1 -2 tablespoons Grapeseed oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons butter
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  • 1 tablespoon olive oil
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  • 1/2 sweet onion, sliced
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  • 1 nine ounce package Steak-Ums s...
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  • cheese Whiz (mine came in a can,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup corn kernels, fresh or fro...
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  • 3/4 cup heated chicken stock or...
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  • 1 cup instant cornmeal
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  • 1 1/2 teaspoons sugar
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  • 1 teaspoon sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tsp Vegetable Oil
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  • 1 x Yellow onion
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  • 1 x Salt
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  • 2 x Bread
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  • 2 x cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices Jewish-style rye bread,...
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  • Dijon mustard
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  • 1 pound thinly sliced corned bee...
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  • 8 ounces thinly sliced Fontina c...
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  • 1/2 sweet onion (such as Maui or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz. fresh goat cheese, crumbled
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  • 1/2 cup plus 2 tsp. extra-virgin...
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  • Kosher salt and freshly ground b...
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  • 1 small clove garlic, coarsely c...
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  • 1 cup tightly packed fresh basil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 8 mozzarella slices*
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  • 8 slices country style bread
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  • 1/2 cup half-and-half
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  • 1 (22-ounce) package frozen chee...
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  • 2 (14.5-ounce) cans tomato soup*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb tomatoes, finely chopped (2...
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  • 1/4 cup finely chopped fresh fla...
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1 tablespoon white-wine vinegar
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  • 1/2 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 lb. thinly sliced ham
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  • 1/2 tsp. kosher salt
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  • 1 Tbs. extra-virgin olive oil
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  • 4 oval-shaped sub or bulky rolls...
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  • 1 Tbs. chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium yellow squash, sliced l...
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  • 2 medium zucchini, sliced length...
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  • Kosher salt and freshly ground b...
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  • 4 scallions, trimmed
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  • 1 cup grated Asiago, dry Sonoma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices sour dough bread
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  • 1 cup melt-able dairy-free chees...
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  • 1 pack firm tofu, sliced into 1...
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    +
  • 1/2 medium onion, thinly sliced
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    +
  • 1 tsp olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 thin slices (4 oz.) provolone...
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  • 4 thin slices (2 oz.) prosciutto
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  • 2 thin slices (2 oz.) mortadella
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  • 6 thin slices (2 oz.) hot or swe...
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  • 1 cup arugula, washed and dried
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ½ recipe for pesto
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  • 1 recipe for caramelized onions
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  • 1-2 tomatoes
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    +
  • 2-3 ounces whole milk mozzarella
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    +
  • 4 pieces crusty bread
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 slices of peasant or Tuscan bread
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    +
  • 6 ounces thinly sliced Serrano h...
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    +
  • 1 1/2 ounces Manchego cheese, sh...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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