• 8 Ingredients
  • 4 (3-ounce) skinless, boneless c...
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  • 1/4 cup barbecue sauce (such as...
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  • Cooking spray
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  • 4 (0.7-ounce) slices 2% reduced-...
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  • Green leaf lettuce leaves (optio...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 (3/4-ounce) slices crusty Chic...
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  • 8 ounces thinly sliced lower-sod...
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  • 4 (1-ounce) slices reduced-sodiu...
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  • 2 cups fresh baby spinach
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  • 1/4 cup mild chowchow (such as B...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/3 cups refrigerated preslice...
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  • 4 (1/4-inch-thick) slices red onion
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  • Cooking spray
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  • 3/4 cup grape tomatoes, halved
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  • 3 tablespoons light Northern Ita...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) skinless, boneless c...
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  • 1/2 cup plus 1 tablespoon sun-dr...
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  • Olive oil-flavored cooking spray
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  • 4 slices reduced-fat provolone c...
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  • 4 (1 1/2-ounce) slices Italian o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups packaged angel hair coleslaw
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons chili sauce (such...
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  • 1 teaspoon dill pickle relish
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  • 8 (1-ounce) slices rye and pumpe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Feta-Cucumber Raita
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  • 2/3 cup bulgur
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  • 2 tablespoons chopped sun-dried...
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  • 2 tablespoons lemon juice
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  • 3/4 cup fat-free, less-sodium ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup (2 ounces) shredded redu...
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  • 1/2 cup (2 ounces) shredded redu...
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  • 1/2 cup (2 ounces) crumbled blue...
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  • 1/4 cup fat-free mayonnaise
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  • 1 tablespoon finely chopped gree...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons stone-ground mustard
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  • 2 teaspoons Dijon mustard
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  • 8 (1-ounce) slices reduced-calor...
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  • 8 ounces sliced lean ham
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  • 4 (1/2-ounce) slices Havarti cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 (6-ounce) package grilled chic...
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  • 1/4 cup bottled barbecue sauce
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  • 4 (2-ounce) onion buns (such as...
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  • 1/2 cup (2 ounces) shredded Gruy...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons light mayonnaise
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    +
  • 4 teaspoons sweet pickle relish
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  • 8 (1.2-ounce) slices whole-grain...
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  • 1 (4.9-ounce) package roasted sk...
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  • 4 (0.7-ounce) slices part-skim m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 teaspoons honey mustard
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  • 4 (1.1-ounce) slices seven-grain...
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  • 2 (0.7-ounce) slices fat-free sh...
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  • 4 (1/4-inch-thick) slices tomato...
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  • 2 (0.7-ounce) slices fontina cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons nonfat mayonnaise
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  • Dash of ground nutmeg
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  • 4 (3/4-ounce) slices reduced-cal...
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  • 2 (3/4-ounce) slices nonfat proc...
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  • 2 (1/2-inch-thick) slices fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon light mayonnaise
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    +
  • 1 tablespoon honey mustard
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  • 8 (1-ounce) 100% whole-wheat sma...
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  • 4 (1-ounce) deli, lower-sodium t...
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  • 4 (1-ounce) deli, lower-sodium b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons light mayonnaise
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    +
  • 1 tablespoon minced fresh basil
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  • 2 tablespoons olive oil
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  • 3 tablespoons balsamic vinegar
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon dried Italian seasoning
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  • 1 teaspoon dried parsley flakes
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons no-sugar-added pea...
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  • 4 (1-ounce) slices white sandwic...
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  • 4 ounces sliced reduced-fat, low...
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  • 1/4 cup (1 ounce) shredded reduc...
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  • Butter-flavored vegetable cookin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 medium eggplants (about 2 pounds)
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  • 2 medium-size sweet red peppers
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  • 2 small zucchini
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  • Vegetable cooking spray
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  • 1/3 cup fat-free Italian dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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