• 20 Ingredients
  • 1 large, tightly packed head of...
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  • 2 to 3 tablespoons extra-virgin...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra-virgin olive oil
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  • ¼ cup slivered or sliced almonds
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound Brussels sprouts
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  • 1 1/2 to 1 3/4 pounds cauliflower
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  • Olive oil
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  • Kosher salt, to taste
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  • Black pepper, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 heads cauliflower, cut into fl...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 1/2 cup dried cherries
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  • 1/2 cup sliced almonds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup grated Parmigiano-Reggiano
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  • Freshly ground black pepper
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  • 1 pint grape tomatoes
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  • 6 thin slices prosciutto (about...
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  • 9 large fresh sage leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups cauliflower florets
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  • 1/2 cup finely chopped cauliflow...
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  • 1 garlic clove, finely chopped
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  • extra virgin olive oil
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup finely shredded Parmesan...
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  • 1/4 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon dried marjoram
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head cauliflower, cut in...
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  • 4 1/2 tablespoons extra-virgin o...
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  • Salt and pepper
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  • 5 cloves garlic, 3 thinly sliced...
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  • 1 cup (about 2 ounces) fresh coa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium head cauliflower (about...
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  • 3 tablespoons extra virgin olive...
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  • ¾ teaspoon kosher salt
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  • ¼ teaspoon freshly ground black...
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  • 3 tablespoons grated Pecorino Ro...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/8 1/8 teaspoon plus 1/4 teaspo...
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  • 2 tablespoons crumbled blue cheese
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  • 1 tablespoon white-wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces Italian sausage, hot o...
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  • 1 small head cauliflower, broken...
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  • sea or kosher salt
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  • fresh black pepper
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  • 13-16 ounces spaghetti (like Bar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 head cauliflower, stemmed rem...
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  • 1 clove garlic, roughly chopped
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  • 3 tablespoons extra virgin olive...
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  • Salt, to taste
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  • Freshly ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head of cauliflower, cut into...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon white balsamic vinegar
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  • Salt and freshly ground pepper
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  • 2 tablespoons golden raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium heads cauliflower or Ro...
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  • 1/4 cup + 2 tablespoons extra-vi...
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  • -- Coarse sea salt and coarsely...
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  • 2 tablespoons unsalted butter
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  • 1 garlic clove, smashed and peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 heads cauliflower
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  • 1/2 cup white wine
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  • 1/2 cup canned chicken broth or...
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  • 1 tablespoon extra virgin olive...
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  • 1 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large head cauliflower, leaves...
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  • 2 teaspoons plus 1 tablespoon ex...
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  • 1/8 1/8 teaspoon plus 1/4 teaspo...
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  • 2 tablespoons crumbled blue cheese
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  • 1 tablespoon white-wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head cauliflower (about 2 lb/1...
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  • 3 cloves garlic
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  • 3 tbsp extra-virgin olive oil
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  • 1/2 tsp salt
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  • 1-1/4 cups vegetable or chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 head(s) cauliflower, cut into...
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  • 6 tablespoon(s) extra virgin oli...
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  • 1/4 pound(s) Gruyere, diced or g...
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  • 1 1/2 teaspoon(s) kosher salt
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  • 3/4 teaspoon(s) pepper, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head(s) cauliflower, cut into...
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  • 6 tablespoon(s) extra virgin oli...
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    +
  • 1/4 pound(s) Gruyere, diced or g...
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    +
  • 1 1/2 teaspoon(s) kosher salt
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    +
  • 3/4 teaspoon(s) pepper, divided
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2-2 pounds cauliflower, 2-in...
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  • 1 (16 oz.) can crushed tomatoes,...
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  • 1/2 white onion, diced
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  • 2 red peppers, sliced
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5-6 cups cauliflower florets , a...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons grated parmesan ch...
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  • 1 teaspoon salt
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  • chopped chives , for garnish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 2 tablespoons grated parmesan ch...
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  • chopped chives
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  • 1 teaspoon salt
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  • 1 tablespoon sliced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons grated Parmesan
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  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon salt
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    +
  • Chopped chives, for garnish
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    +
  • 1 tablespoon sliced garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 tablespoon extra virgin olive...
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  • 1/2 cup white wine
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    +
  • 1 cup coarsely shredded Parmesan...
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    +
  • 2 heads cauliflower
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup freshly squeezed lemon j...
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  • 3/4 cup capers, patted dry
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  • 1/2 cup aged pecorino, shaved
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  • Extra-virgin olive oil
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    +
  • 1 large or 2 small heads caulifl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup dry breadcrumbs
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  • 2 tablespoons chopped fresh Ital...
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  • 1 cup white wine
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  • 1/2 teaspoon dried basil
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  • 4 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all