• 9 Ingredients
  • 1 cup shelled fresh fava beans (...
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1 1/2 cups packed baby arugula (...
    -
    +
  • 3 tablespoons grated Pecorino To...
    -
    +
  • 1/4 teaspoon grated lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup black or green lentils
    -
    +
  • 6 cups peeled, seeded and cubed...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon hot smoked Spanish pa...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
    -
    +
  • 2 tablespoon extra virgin olive oil
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • 1 cup canned chick peas, drained...
    -
    +
  • 4 ounces cubed feta
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
    -
    +
  • 3 scallions, pale-green and whit...
    -
    +
  • 1 tablespoon harissa (igourmet.com)
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • 1/4 teaspoon baking powder
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup French green lentils
    -
    +
  • 6 cups 1-inch pieces peeled seed...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon hot smoked Spanish pa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups arugula
    -
    +
  • 1 (15-ounce) can of Cannelleni b...
    -
    +
  • 3 tablespoons minced mint (about...
    -
    +
  • Small handful of Italian parsley...
    -
    +
  • 2 cloves of garlic, zested into...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ cup French green lentils
    -
    +
  • 2 pounds butternut squash, peele...
    -
    +
  • 3 tbsp. olive oil, divided
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1 tsp. smoked Spanish paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tbsp. extra virgin olive oil
    -
    +
  • 2/2 ounce-ish slices of Kasseri...
    -
    +
  • 1 cup dried brown lentils
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 2 tbsp. red wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5-6 cups cut, cleaned greens, cu...
    -
    +
  • 1 cup blanched fresh (or frozen)...
    -
    +
  • 1 cup chopped fresh herbs (chive...
    -
    +
  • 4-5 radishes, chopped
    -
    +
  • 1/2 avocado, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
    -
    +
  • 1/3 cup chopped fresh mint
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 5 Tbs. extra-virgin olive oil
    -
    +
  • 1/4 lb. crumbled feta (1 scant cup)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • 1 jalapeño chile, seeded and fin...
    -
    +
  • 2 tsp. cumin seeds
    -
    +
  • 1 tsp. fennel seeds
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Goat cheese 50 gr
    -
    +
  • Black beans 50 gr
    -
    +
  • Rocket 100 gr
    -
    +
  • mint 10 gr
    -
    +
  • Pistachios 10 gr
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Black olives 12/15
    -
    +
  • Lettuce 100gr
    -
    +
  • Halloumi 200 gr
    -
    +
  • Lentils 100 gr
    -
    +
  • mint 30 gr
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup French green lentils*
    -
    +
  • 6 cups 1-inch pieces peeled seed...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon hot smoked Spanish pa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • bunch of mesclun greens, washed
    -
    +
  • ⅓ cup white beans
    -
    +
  • ⅓ cup feta cheese, crumbled
    -
    +
  • 2 Tbsp mint, chiffonade
    -
    +
  • drizzle of olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Chicory
    -
    +
  • 1 carrot
    -
    +
  • Black beans 100gr
    -
    +
  • mint
    -
    +
  • Pecorino cheese 50gr
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 lb onions, finely chopped (2...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2/3 cup French green lentils* (4...
    -
    +
  • 2 1/4 cups plus 2 tablespoons fa...
    -
    +
  • 1 cup water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 spring onion bulb, sliced
    -
    +
  • 1 fresh red chile, halved length...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 8 oz. asparagus (about ½ bunch),...
    -
    +
  • ¼ cup olive oil, plus more for d...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups frozen shelled edamame (s...
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove , roughly chopped
    -
    +
  • 250.0g frozen broad beans or pea...
    -
    +
  • 100.0g pack crumbly goat's cheese
    -
    +
  • 4 thin baguettes
    -
    +
  • splash of olive oil
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • extra-virgin olive oil , for dri...
    -
    +
  • 12 mint leaves, roughly torn
    -
    +
  • 4.0 tbsp extra-virgin olive oil
    -
    +
  • juice of a small lemon
    -
    +
  • 175.0g pecorino , shaved into lo...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (...
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1 1/2 cups packed baby arugula (...
    -
    +
  • 3 tablespoons grated Pecorino To...
    -
    +
  • 1/4 teaspoon grated lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup extra virgin olive oil
    -
    +
  • 2 tablespoons high quality white...
    -
    +
  • 1 teaspoon agave syrup or unrefi...
    -
    +
  • 1 1/2 teaspoon raz el hanout
    -
    +
  • 2 tablespoons tablespoons preser...
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup French green lentils
    -
    +
  • 6 cups 1-inch pieces peeled seed...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon hot smoked Spanish pa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large beet (6 ounces), quartered
    -
    +
  • Water
    -
    +
  • 1/4 cup skinned hazelnuts
    -
    +
  • 1/4 pound green beans
    -
    +
  • 2 tablespoons plain low-fat yogurt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all