• 14 Ingredients
  • 1 cup bulghur wheat
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  • 1 ½ cups boiling water
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  • 2 lemons, zested and juiced
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  • 1/3 cup extra virgin olive oil
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  • ¼ tsp. cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup walnuts, coarsely chopped
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  • 2 teaspoons grainy mustard
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  • 1 teaspoon honey
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  • 1 shallot, minced
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  • 3 tablespoons cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 Chicory
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  • 1 carrot
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  • Black Beans 100gr
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  • mint
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  • Pecorino cheese 50gr
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound orecchiette
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  • 1/4 cup extra-virgin olive oil
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  • 1 pound sweet Italian sausage, c...
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  • 2 garlic cloves, thinly sliced
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  • 1/2 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 200.0g pack feta cheese
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  • bunch mint
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  • 1 garlic clove , crushed
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  • 2 heads chicory (or crunchy lett...
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  • handful toasted almonds or walnu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 large beet (6 ounces), quartered
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  • Water
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  • 1/4 cup skinned hazelnuts
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  • 1/4 pound green beans
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  • 2 tablespoons plain low-fat yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 tbsp FOR THE BLACKBERRY VINAIG...
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  • 1 tbsp minced shallots
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  • 1 x small clove minced garlic
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  • 1 pint Fresh Blackberries
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  • 1/2 cup white balsamic vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 fresh poblano chiles
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  • 3/4 cup whole-milk ricotta (pref...
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  • 1/4 cup chopped scallion greens...
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon dried mint or 1 table...
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  • 1/2 teaspoon salt
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  • 1 large endive
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  • 1 egg
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  • 1/4 cup chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 1 pack of phyllo dough (greek sh...
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  • 800 gr spinach, rinsed and chopped
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  • 700 gr endives (chicory leaves),...
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  • 1 bunch parsley, finely chopped
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  • 1 bunch dill, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon chopped fresh mint...
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  • 4 ounces goat cheese, crumbled
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  • 1 (10-ounce) bag frozen blackber...
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  • 1/2 cup light olive oil
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  • 3/4 teaspoon fresh ground black...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 12 endive spears
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  • 1 tablespoon minced shallots
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  • 4 ounces goat cheese, crumbled
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  • 1 pint fresh blackberries, plus...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all