• 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spicy chicken sausage, u...
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  • 1 medium yellow onion, finely diced
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  • 3 celery stalks, finely diced
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  • 2 carrots, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 pound ground dark meat chi...
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  • 1 extra large egg, beaten
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  • 2 tablespoons tomato paste
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  • 2 tablespoons extra virgin olive...
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  • ¼ cup finely chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small Spanish onion, finely ch...
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  • 2 cloves garlic, grated or finel...
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  • 1 pound ground chicken breast
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  • 1/4 cup sun-dried tomatoes, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 24 wing pieces
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  • Spicy marinade, divided
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  • Teriyaki marinade, divided
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  • Honey-glazed marinade, divided
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  • 1/4 cup grated Parmesan cheese (...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup Caesar Vinaigrette (see...
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  • 2 tablespoons chili Oil (see "Sa...
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  • 1/4 cup Oven Dried Tomatoes (see...
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  • 2 cups shredded mozzarella cheese
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  • 2 cups shredded Fontina cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 chicken sausages, chopped
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  • 1 28 oz. can of tomatoes, pureed
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  • 1 onion, chopped
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  • 1 carrot, peeled and chopped
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  • 1 tbsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box whole wheat spaghetti
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  • 2 cups black eyed peas (canned o...
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    +
  • 2 cups chard chopped
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  • 1 zucchini diced
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  • 2 chicken andouille sausages diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ounces summer sausage*, cubed
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  • 4 eggs, beaten
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  • 2 tablespoons freshly shredded P...
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  • 4 taco-sized corn tortillas
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  • Cilantro for garnish (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb whole wheat orzo (about 2 c...
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  • 2 cups low-sodium chicken stock
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  • 2 tablespoons extra virgin olive...
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  • 1 cup cherry tomatoes, halved
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  • 2 cups kale, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound skinless, boneless chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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    +
  • 2 tablespoons grated Parmesan ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium Yukon Gold potato, diced
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  • 2 ribs celery , diced
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    +
  • 8 cups free-range organic chick...
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  • 1 14.5-oz. can Italian plum to...
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    +
  • 2-3 stalks red chard , cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 2 tsp. chili powder
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    +
  • 6 small boneless skinless chicke...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 dried yellow Peruvian chili pe...
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  • 1/4 cup water
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    +
  • 1/4 cup canola oil
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    +
  • 1 cup PLANTERS Dry Roasted Peanu...
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  • 8 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound carrots, cut into 1/2-in...
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    +
  • 1 whole chicken fryer (about 3 1...
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 pound sweet potatoes, peeled a...
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    +
  • 4 cups Swiss chard, rinsed and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 2 shallots , minced
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    +
  • 2 blades lemongrass , chopped
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  • 3 pieces (1/2-inch) fresh ginger...
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  • 1 cup sweet white wine
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons good quality olive...
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  • 1 3/4 - 2 pounds onions (about 4...
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    +
  • 3/4 teaspoon oregano
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  • 3/4 teaspoon marjoram
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    +
  • 1/2 - 2 teaspoons red chili flak...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 (15 ounce) container partskim...
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    +
  • 1/2 bunch fresh basil, chopped
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    +
  • 2 links al fresco sundried tomat...
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    +
  • 8 barilla oven ready lasagne noo...
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  • 1/4 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp hoisin sauce
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    +
  • 4 tbsp chili garlic sauce
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    +
  • 250 mL 35% cream
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 1 onion , diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 teaspoons hot chili powder
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    +
  • 2 lbs boneless skinless chicken...
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    +
  • 4 tablespoons grated parmesan ch...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 lb chicken thighs, skin and bo...
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  • Freshly ground black pepper to t...
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    +
  • 2 teaspoons (or to taste) gray salt
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    +
  • 2 teaspoons fennel seed
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    +
  • 2 teaspoons smoked or regular pa...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-3 sweet red peppers, seeded an...
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    +
  • 1 1/2 lbs chicken breasts or bon...
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    +
  • 1/2 cup torn basil leaves
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    +
  • 5 tablespoons olive oil
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    +
  • freshly grated parmesan cheese ,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
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    +
  • 1/2 lb hot Italian sausages , ca...
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    +
  • 1/4 tsp freshly ground pepper
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    +
  • 1/2 tsp salt
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    +
  • 1 tbsp olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 24 ounces boneless skinless chic...
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    +
  • 6 green onions , sliced
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    +
  • 2/3 cup sun-dried tomato pesto
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    +
  • 12 ounces farfalle pasta
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    +
  • 2 small fresh red chilies , seed...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups half-and-half
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1 1/2 tablespoons cajun seasoning
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    +
  • salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon chili flakes (use mor...
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    +
  • 3 garlic cloves , chopped
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    +
  • 4 cups cooked pasta , your choic...
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    +
  • 1 (14 ounce) can chunky italian...
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    +
  • 1 small onion , chopped or 3 tab...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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