LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup red onion, diced
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  • 1 jalapeño pepper, seeded and diced
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  • 2 garlic cloves, minced
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  • 1 1/2 tablespoons smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/4 pound ground dark meat chi...
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  • 1 extra large egg, beaten
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  • 2 tablespoons tomato paste
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  • 2 tablespoons extra virgin olive...
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  • ¼ cup finely chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 sweet onion, diced
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  • 1 red pepper, diced
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  • 2 garlic cloves, minced
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  • 1 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 tablespoon olive oil
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  • 1 medium red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 5-1/2-to-6 pounds chicken wings,...
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  • Dry Spice Mixture:
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  • 4 tablespoons smoked paprika
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  • 2 tablespoons dry mustard
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  • 2 tablespoons granulated sugar
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  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 4 cups chicken stock (32 ounces)
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  • 3 ancho chili peppers, stemmed a...
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  • 1 tablespoon vegetable oil
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  • 4 slices lean smoky bacon, chopped
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  • 2 pounds ground chicken
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
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  • 1 onion
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  • 1 garlic clove, crushed
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  • 1 Tbsp. butter
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  • 1 Tbsp. oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 30 Ingredients
  • 1 jalapeno pepper, seeded and fi...
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  • 1/4 cup carrot , finely chopped
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  • 3 tablespoons canola oil
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  • The soup base
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 boneless chicken breast half,...
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  • 2 tablespoons toasted sesame seeds
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  • 1 teaspoon salt
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  • 4 green onions, sliced
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  • 2 tablespoons olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 4 tablespoons butter or margarin...
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  • 1-1 1/2 teaspoon chili powder
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  • 1 1/2 lbs boneless skinless chic...
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons blackening seasoni...
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  • 1 (15 1/2 ounce) can black beans...
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  • 8 flour tortillas
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  • 1 teaspoon black pepper
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  • 1/2 teaspoon cayenne pepper (inc...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 4 cups chicken stock
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  • 1/2 cup extra-virgin olive oil,...
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  • 6 cloves garlic, minced
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  • 6 tablespoons chili powder
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  • 2 green jalapeno peppers (with s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 7/8 cup hot pepper sauce
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  • 2 garlic cloves , crushed
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  • 1 bunch fresh cilantro , chopped
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  • 1 tablespoon butter
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  • 1 lemon, juice of
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1/2 onion (Finely Diced)
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  • 3 teaspoons paprika
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  • 1 (15 ounce) can refried beans
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  • 1 (15 ounce) can tomato paste
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  • 1 jalapeno pepper (Finely Diced)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 25 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1 tablespoon apple cider vinegar
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  • 1 tablespoon masa harina (corn f...
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  • 1 tablespoon beef base
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  • 1 (28 ounce) can stewed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup milk
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  • 2 teaspoons salt
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  • 1 egg
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  • 2 chicken breast fillets
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  • bleu cheese salad dressing (for...
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  • Nutrition 91% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 25 Ingredients
  • cheese , shredded (optional)
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  • tortilla chips
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  • 4 teaspoons ground paprika
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  • sour cream , for garnish (optional)
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  • 2 tablespoons sugar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • vegetable oil
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  • 1 (16 ounce) box penne pasta
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  • 1/2 teaspoon salt
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  • 1 dash paprika
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  • 1 garlic clove , minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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